JUST ONE TAP. SHE'S IN FLOW Skip the playlists, Bluetooth connections, and endless setup. With one touch, Sana helps you move from preparation into practice- quickly, quietly, and without distraction.. LEAVE THE PHONE BEHIND You dont need your phone nearby. No notifications, no interruptionsjust your practice. This yoga sound machine delivers uninterrupted yoga rhyhm, helping you stay focused and grounded anywhere.. SOUNDS CURATED FOR YOUR PRACTICE No more searching. Choose from growing yoga, meditation, and mindfulness playlists designed to support different styles, moods, and session lengths- so you can begin your practice without searching.. CREATE A FLOW THAT FEELS LIKE YOU Design a flow that moves with your rhythm. Customize your pace, session, and intensity with this portable meditation sound machine- so every practice feels natural, personal, and fully aligned with you.. YOUR RHYTHM, ANYWHERE From home to the outdoors to travel, Gianna Sana is always ready when you are. Lightweight and rechargeable, this portable flow sound machine supports your practice wherever life takes youeffortless, quiet, and in your rhythm..

PREMIUM PERFORMANCE - Created by yoga instructors, this beautiful mat was engineered with premium Portuguese cork, using six times more cork than your standard cork mat. After years of teaching experience, we knew exactly what our students wanted in the perfect yoga mat Non-slip. Just the right amount of cushion. And minimal cleaning required.. THICKER IS BETTER - Experience superior stability and the premium support and comfort that comes with extra thick cork padding for your knees and elbows. Utilizing so much extra premium cork provides extra give during strenuous poses while providing for a smooth surface that you'll want to lay on over and over.. SLIP-RESISTANT - Sliding is fun. Just not in yoga. Enjoy the soft, smooth, and supportive gripping power of cork and feel free to sweat those buckets away Did you know that cork gets even grippier with sweat This mat will keep you stable and sturdy no matter how intense your workout gets. LARGER, LONGER and WIDER - Get ready to practice with more style and comfort. These mats are larger than anything else in the market. You'll never go back to a smaller mat again. Created for men and women of all experience levels and fitness background from beginners to athletes. Suitable for all styles of yoga and fitness, including hot yoga, Bikram, pilates, abs, and aerobics.. FOREVER FLAT - Unrolls to a perfectly flat yoga mat every time thanks to the durable natural rubber bottom. And with our 100 happiness guarantee and manufacturer's warranty, you'll be practicing for many years to come.

LIMITED EDITION GOLD-INFUSED CORK DESIGN AURUM AURA Our limited edition gold-cork surface blends natural texture with luminous elegance available only while stock lasts. Created for those who see their practice space as an extension of personal style a design-led wellness essential crafted to stand apart from ordinary yoga mats.. ECO-LUXURY MATERIALS LIFESTYLE STATEMENT DESIGN Natural cork and plant-based tree rubber form the foundation of Aurum Auras signature gold-infused surface combining elevated aesthetics, consciously crafted construction, and elegant lifestyle appeal in one eco-luxury statement piece.. FSC-CERTIFIED PREMIUM PORTUGUESE CORK DISTINCTIVE TEXTURE Made with high-density cork responsibly sourced from Portugal. Aurum Aura features larger natural cork granules interwoven with gold fibers, creating a unique visual texture unlike heavily processed cork surfaces.. A GOOD YOGA MAT IS WEIGHTY Backed with a 5 mm durable natural tree rubber base at approx. 6 lbs, the Aurum Aura offers the ideal thickness that balances enough cushioning with stability - never bunching up, never spongy. Its stable weight keeps the mat grounded and flat and makes it more durable than TPE or foam alternatives.. LOW-MAINTENANCE NATURAL CORK SURFACE Corks naturally dense, closed-cell structure helps resist sweat buildup and supports an odor-resistant, fresh-feeling practice environment a natural advantage over synthetic PVC-based mats. Designed for an eco-conscious, low-maintenance yoga routine simply wipe and air dry after use.. INCLUDES SIGNATURE HANDMADE BOHO BAG Includes our handcrafted cotton macram carry bag an artisanal accessory designed to be as beautiful as it is functional. Made using traditional hand-knotting techniques to elevate your mat into a lifestyle piece youll want to carry, display, and live with..

Deepen Your Practice Explore this info-rich deck of 70 beginner-intermediate 3 x 5 yoga pose cards. Whether you're just getting into yoga or studying for yoga teacher training, use this deck to learn pose names, categories, benefits, and tips to elevate your yoga experience. Do Yoga Your Way Arrange the cards to design your own yoga sequences for a personalized practice, follow pre-made routines for a guided flow, or do quick, randomized yoga at work, at the gym, or at home. Great for group or solo practice.. Practice With Confidence and Inspiration Follow step-by-step instructions and alignment cues for each pose to ensure you are practicing safely and effectively. Be inspired by the illustrations beautifully modeled by yoga teachers and collaborators from around the world.. Progress at Your Own Pace Choose poses based on difficulty level and modify them to increase the accessibility or challenge. Take time to explore your practice on your own and learn to tailor it to your needs.. Flow With Intention Imbue your yoga workout with one of ten intentions including mindfulness, joy, and patience by using the 5 intention-setting cards that contain easy-to-follow cues..

A DESIGN-LED ICON PIECE FOR YOUR PRACTICE - Our Signature White Mandala Design mat is an elevated, design-led piece created to enhance your flow and your space. The off-centre Mandala creates a clean, modern contrast against natural cork a mat designed to be seen.. UNIQUE WHITE UV DESIGN - Finished with an innovative white UV-printed Mandala, unlike standard engraved mats - creates an intentionally understated, subtle elegance.. PREMIUM PORTUGUESE CORK - Crafted from high-quality, FSC-certified and sustainable Portuguese cork featuring larger cork particles than standard mats delivers superior durability, texture, and grip.. NON SLIP, SWEAT-ACTIVATED GRIP - Cork is naturally sweat-activated the sweatier, the better the grip. Odor-resistant and easy to maintain and clean, without synthetic smells. If you find yourself slipping at first, you can moisten or warm your hands.. A GOOD YOGA MAT IS WEIGHTY - Weight a mark of quality. The 5mm solid natural tree rubber base creates a solid, stable, grounded foundation that stays flat and secure that is durable and made to last. No sliding. No curling edges. Not lightweight or spongy like synthetic mats.. BALANCED SUPPORT - The 5mm thickness offers joint-friendly cushioning while maintaining true stability. Supportive for knees, steady in balance poses, firm enough for your wrists and transitions never spongy, never unstable.. DESIGNED BY YOGIS FOR YOGIS - Created by our experienced yoga teacher founder who understands real-world practice. Every detail from dimensions 72 x 26 to grip and durability is designed for long-term performance without sacrificing aesthetics.. NATURAL, NON-TOXIC PLASTIC-FREE - Made from responsibly sourced cork, natural tree rubber and plastic-free packaging free from PVC, TPE, synthetic fillers, and harsh chemicals. Odor-free, clean, and aligned with a more conscious practice.. EXTRA VALUE INCLUDED - Includes a matching carry strap for easy transport and complimentary access to the Boho Flow 7-Day Wellness Reset supporting your practice beyond the mat..

LARGE 4x 6 YOGA CARDS THAT LAST At nearly double the size of standard yoga flash cards, every pose is easy to read on the mat. The smooth sweat-proof, wipe-clean finish keeps your deck looking new through hot yoga, travel, and daily home practice.. 40-CARD COMPLETE YOGA DECK 30 yoga pose cards in English Sanskrit with alignment cues, modifications, and benefits plus 10 intention cards, a Sun Salutation flow card, a Moon Salutation flow card, and a guided meditation card to start and end every practice with purpose. Continue your journey with free access to the NOLAVA Wellbeing Meditation App included with each purchase.. BEGINNER-FRIENDLY, YOGI-APPROVED Clear cues and modifications make the deck welcoming for new yogis, while bilingual Sanskrit names and sequencing prompts give experienced practitioners and yoga teachers a study and class-planning tool they'll actually use.. THE YOGA GIFT SHE'LL ACTUALLY USE Presented in an elegant keepsake gift box, this is a thoughtful yoga gift for women, yoga lovers, yoga teachers, moms, sisters, and best friends perfect for birthdays, Mother's Day, Christmas, or any wellness milestone.. MINDFULLY MADE Printed and laminated on thick recycled cardstock with sustainable inks and packed in a gift-ready eco box. Designed by NOLAVA over 12 months for real-life practice. If you don't love your deck, our team will make it right that's the NOLAVA promise..

ECO-LUXURY MATERIALS ICONIC STATEMENT DESIGN This is not just another cork yoga mat. The Caff Core unifies Portuguese cork with rich coffee tones into a deluxe blend of sustainability and style. Eco meets elegance in every detail A yoga mat that is designed to stand out and be seen. PROOF YOU WALK THE WALK Our Caff Core cork mat is more than equipment its a lifestyle choice. A statement that you live with intention eco-conscious, stylish, and grounded and a daily reminder that your practice goes beyond the mat.. LIMITED EDITION RELEASE - The Caff Core is released in small numbers only each mat as unique in its natural, marbled appearance as in its limited availability.. ONE OF A KIND A NATURAL WORK OF ART Every mat features a unique cork marbling pattern, enriched with upcycled coffee tones. Natural variations and subtle imperfections in the cork highlight its authenticity and natures hand no two are ever alike.. A GOOD YOGA MAT IS WEIGHTY Backed with a 5 mm durable natural tree rubber base at approx. 6 lbs, the Caff Core offers the ideal thickness that balances enough cushioning with stability - never bunching up, never spongy. Its stable weight keeps the mat grounded and flat and makes it more durable than TPE or foam alternatives.. MORE ROOM TO FLOW At 72 by 26, Caff Core provides extra length and width compared to standard 71 x 24 mats. More space, more freedom in every pose.. CLEAN, CONSCIOUS, TOXIN FREE Made with FSC-certified Portuguese cork, upcycled coffee grounds and natural tree rubber base No PVC, TPE, or synthetics. A safe, smart, and plastic-free choice for your practice and the planet.. EFFORTLESS LOW MAINTENANCE Cork naturally resists odors ans is self-cleaning. Its easy-care surface helps keep your mat fresh and low-maintenance simply wipe down and let the mat air dry.. SYTLE BEYOND THE STUDIO Your new yoga mat includes a handmade boho Macram carry bag, woven from recycled cotton. Chic, practical, and deluxe by design a statement piece wherever your flow takes you.. MADE BY YOGIS FOR YOGIS All Boho Flow products are personally designed and tested by our experienced Yoga Teacher Founder to make sure you only receive the best. If you have any questions, we are happy to assist..

PRAKASH. The Complete Book of Yoga KARMA YOGA, BHAKTI YOGA, RAJA YOGA, JNANA YOGA Deluxe Silk Hardbound.

A STATEMENT PIECE FOR YOUR PRACTICE More than a yoga mat - our Signature Leopard Design mat is a bold, trend-forward icon piece designed to enhance your practice and your space. An elevated print on high-quality cork that blends modern aesthetics with grounded elegance where performance meets lifestyle.. SWEAT-ACTIVATED GRIP ON PREMIUM QUALITY CORK Our sustainably sourced Portuguese cork surface delivers natural, sweat-activated grip - the sweatier, the better the grip. Naturally odor-resistant and easy to clean, cork stays fresh without synthetic smells or harsh cleaners.. A GOOD YOGA MAT IS WEIGHTY Weight a mark of quality. Our 5mm solid natural tree rubber base creates a heavy-duty foundation that stays flat and secure. No sliding. No curling edges. Reliable floor grip and long-term performance, compared to cheap, lightweight synthetic materials.. DESIGNED BY EXPERIENCED YOGIS FOR YOGIS All Boho Flow mats are designed by our experienced Yoga teacher founder, who understands what makes a truly supportive mat. Every detail is created with intention and care to best support your practice.. BALANCED SUPPORT WITHOUT COMPROMISE The 5mm rubber base provides joint cushioning while maintaining stability. Supportive for knees, steady in standing poses, stable enough to protect your wrists, and firm enough for controlled, dynamic transitions.. NATURAL, PLASTIC-FREE SUSTAINABLE Made only with responsibly sourced materials FSC-certified cork surface and natural tree rubber back. Even our packaging is plastic-free. No PVC, TPE, or synthetic fillers. A cleaner, more quality alternative to conventional mats.. EXTRA VALUE INCLUDED Includes a matching carry strap and complimentary access to the Boho Flow 7-Day Wellness Reset - added value to support your practice beyond the mat..

REAP THE BENEFITS OF PRACTICING YOGA Our Vive yoga workout poster displays essential yoga poses for promoting greater relaxation, managing stress, easing back pain and improving strength, balance and flexibility. The yoga poster includes seven sections that target different areas of concern and aids in improving respiratory and circulatory health.. 57 EASY TO FOLLOW POSES Featuring multiple poses in seven categories, the yoga workout poster is laid out in an easy-to-follow format that is perfect for every skill level. The yoga pose poster includes sections for warm-up, stretching, balance, strengthening, core and restorative poses.. REAL IMAGES FOR CLEAR VISIBILITY Each yoga pose is illustrated with real photographs to provide greater clarity on safe, effective body positioning. The bright, full-color yoga poster measures 30 by 17 and is perfect for home gyms, fitness and yoga studios, bedrooms and living rooms.. DURABLE LAMINATED POSTER Printed on high-quality paper with full-color images, the Vive yoga workout poster is also laminated on both sides for greater durability. The yoga poster is safely packaged in a rigid mailing tube for optimal protection during shipping.. VIVE GUARANTEE 60 day guarantee so you can purchase now with confidence..

Inspirational quote designdisplays the phrase Energy Flows Where Intention Goes in a flowing script styleadds positive focus to wellness and creative spaces. Warm white LED lightingemits a soft, calming glow suitable for yoga studios, meditation rooms, home gyms, or mindful living areas. USB powered and dimmablefeatures USB power with five adjustable brightness levelsallowing easy control of light intensity for different moods. Versatile wall decor piececomplements minimalist, boho, wellness, or modern interiorsideal for personal practice areas or shared studio walls. Easy to mount and displayincludes pre-drilled holes and mounting hardwaresimple to hang in bedrooms, workout zones, or calm corners.

Comprehensive Yoga Deck 108 yoga sequence cards with over 120 yoga poses and 12 sequences Yoga for beginners, teachers, and instructors One of the unique yoga gifts for women or any yoga lover. Extra-Large And Easy-to-Read Durable premium quality workout cards with luxurious linen texture and beautiful yoga poses illustrated in bright rainbow colors. Beginner-Friendly Asana flash cards with poses and names in Sanskrit and English Easy to use exercise cards for women and men with color-coding and indicators for skill, strength, and chakra. Yoga Teacher Tool With yoga cards you can create an instructional yoga workout for beginners and experienced practitioners alike Clear, easy to read yoga cues and color-coded pose categories support yoga sequencing. For Anyone, Anywhere Create a pose sequence of any skill level to suit your needs Yoga flash cards deck is one of the useful yoga accessories that supports learning yoga at home or on the go.

PREMIUM CORK, NOT CHEAP FOAM Upgrade your practice with our solid yoga cork blocks made from 100 FSC-certified Portuguese cork. Naturally grippy, moisture-resistant, and stable for confident support in every pose unlike wobbly, soft foam blocks.. STABLE, SAFE ELEGANT DESIGN Dense cork construction provides excellent stability without wobbling or slipping. Ideal for all types of yoga from arm balance transitions to Yin our blocks offer sturdy, supportive, and reliable support.. DESIGNED BY YOGA TEACHERS FOR YOGIS The Boho Flow yoga block set supports better alignment, deeper stretches, and safer progress for beginners and experienced yogis alike.. COMPLETE LUXURY YOGA SET Unlike other cork blocks sold alone, our premium yoga props set includes two large cork yoga blocks 9 x 6 x 3, a durable 8 ft cotton yoga strap, and a stylish canvas carry bag. Everything fits neatly together perfect for home, studio, or travel.. ECO-FRIENDLY PLASTIC FREE Crafted entirely from natural, sustainable cork and cotton, our premium set is free from EVA, synthetics, and toxins. The plastic-free packaging and materials ensure a cleaner choice for you and the planet.. RESPONSIBLY HARVESTED PORTUGUESE CORK Our cork is sustainably harvested by hand without harming the tree. Cork oak forests absorb up to five times more CO and support biodiversity.. EXCLUSIVE BONUS 7-DAY WELLNESS RESET Included with your new Boho Flow cork block set is exclusive access to our 7-Day Wellness Reset a gentle guided programme designed to help you pause, reconnect with yourself, and create space for calm, mindful movement..

SKIP BULKY BOOKS LIMITING DVD - Enjoy the freedom to practice anytime, anywhere. No more flipping pages or pausing DVDs - just pick a card and begin. Our large 3.5 x 5.5 Chair Yoga Cards are easy to hold and read, so you can enjoy simple, relaxing sessions at home, while traveling, or on busy days.. WATCH MOVE WITH CONFIDENCE - Each chair exercises card includes a video tutorial via QR code, plus clear illustrations and instructions. Feel confident, stay safe, and make steady progress - no more guessing or confusion. Like having a personal trainer in your pocket. Perfect for beginners or anyone who wants clear, precise guidance.. NO MORE GUESSWORK - Follow the 5-week challenge or ready-made workouts for beginners and advanced. Each card marked by difficulty level 15 so you know exactly where to start. You can also use blank cards to build custom routines. Ideal for senior women men and for those with limited mobility or recovering from injury.. STAY ORGANIZED ON TRACK - Includes 2 metal rings for easy sorting and flipping during workouts. No more messy piles - keep your cards neat and accessible. Color-coded by Upper Body, Lower Body, Core, and Total Body, each card also highlights key benefits, so finding the right move is quick and easy.. MORE THAN JUST CARDS - Includes a bonus Chair Yoga eBook with an extra 28-day workout challenge, printable progress chart, breathing tips, safety guidelines, and a beginner-friendly introduction to chair exercises for seniors.. SATISFACTION GUARANTEED Were confident our Chair Yoga Cards will help you feel better, move easier, and lower stress. But if you're not fully satisfied, just return or replace them within 30 days, no questions asked..

Gentle Chair Yoga for Seniors Over 60 Designed for seniors and elderly adults, this chair yoga book includes 18 easy-to-follow seated yoga poses with clear instructions, benefits, and senior-friendly modifications for safe practice at home. 30-Day Chair Yoga Challenge Charts Stay motivated with a chair yoga for seniors over 60 chart, printable workout plan, and 28-day chair yoga for seniors chart for flexibility, balance, and mobilityperfect for beginners or experienced seniors. Strength, Flexibility Balance Features 3 guided chair yoga flow sequences, a practice log, and relaxation tips to support overall health. Ideal for seniors seeking low-impact chair exercises for seniors over 60 that improve movement without floor work. For Weight Loss Wellness Includes a chair yoga for weight loss 28 day challenge, making this a practical chair yoga for weight loss book that helps improve posture, breathing, and energy while supporting healthy aging. Premium Quality Book Design Sized 8.5x11, printed on 100 GSM no-bleed paper, with a waterproof PVC cover for durability. A thoughtful chair yoga book for women over 60 and menperfect as a gift for seniors looking to stay strong, flexible, and independent.

UV Reactive Energy Field Designed to glow intensely under UV blacklight, the abstract geometric and flowing patterns create a vibrant and immersive energy field, perfect for enhancing focus during yoga and meditation.. Abstract Spiritual Landscape Evokes the feeling of an expansive and dynamic inner landscape, mirroring the flow of energy within the body during yoga practice.. Enhances Meditation and Focus The luminous and symmetrical design can aid in concentration and create a captivating visual anchor for your spiritual practice.. Multiple Size Options Available in 60L x 44W, 80L x 60W, and 90L x 70W, suitable for creating a dedicated yoga or meditation space of any size.. Durable and Inspiring Fabric Crafted from lightweight, UV-reactive material, ensuring vibrant, long-lasting colors and easy maintenance, perfect for your daily wellness routine..

FOR BEGINNERS EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form important benefits contraindications. Additionally, the cards include helpful sequence suggestions information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga.. PHYSICAL FITNESS MENTAL WELL-BEING Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion.. FIND YOUR YOGA FLOW With 50 cards to choose from, you can learn practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set.. EASY AND CONVENIENT Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit.. INSTRUCTIONAL VIDEOS Each purchase includes access to videos that guide you through the proper execution of each pose. The flashcards provided indicate the level of difficulty, whether you're a beginner, intermediate, or advanced practitioner. With this comprehensive approach, you can develop your yoga practice at your own pace gradually progress to more challenging poses. Whether you're just starting or looking to improve your skills, our product is designed to help you achieve your goals..

GRIP THAT LASTS, WASH AFTER WASH Fade-resistant rubber grippers lock onto reformer footbars, barre rails, and studio floors class after class and stay strong wash after wash. Machine washable on cold wash at 30C or less - no grip loss, no peeling.. FITS US 5-9 FEET Designed for US women size 5-9 with adaptive stretch for a secure, comfortable fit. Double-reinforced cuff prevents rolling and bunching mid-class so you stay focused on form, not your feet.. SOFT, BREATHABLE BUILT TO LAST Moisture-wicking fabric keeps feet cool through intense reformer, Lagree, and yoga sessions. Holds shape, color, and elasticity through repeated washing - no shrinking, no pilling, no fading. 8 DESIGNS TO MATCH YOUR VIBE From clean neutrals to bold prints, find a pair that coordinates with your favourite studio set. Cute enough for the 'gram, grippy enough for every pose - studio to coffee run without missing a beat.. ENGINEERED ARCH SUPPORT FOR ALL-SESSION COMFORT Woven arch support reduces foot fatigue through long barre, pilates, and yoga classes - so you feel as good at the end of class as the start. A thoughtfully packaged gift for any studio regular..

Used Book in Good Condition.

For reference Petite- 28 inseam fits women 5'3 or under Regular- 30 inseam fits women 5'4-5'9 Tall- 32 inseam fits women 5'10 or above.. Made of durable, buttery soft, 4-way stretch, breathable fabric, these yoga pants are not see-through and allow you to move freely during workouts or daily activities. Wide leg pants with a high waist design and streamlined hips cutting, contour your curves and provide a secure fit. Conveniently stash your phone, keys, and cards in the 2 deep pockets, keeping your hands free while exercising or casual wear. Whether you're lounging at home or practicing yoga, working, dancing, hiking, or engaging in other sports activities, these versatile pants are perfect for any occasion.

ALL LEVELS YOGA GUIDANCE ANYWHERE Develop a home practice inspired by my creative and flowing yoga pose sequence. FIND YOUR FLOW with this beautiful poster. Practice flow yoga style Warm up, flow yoga sequences and warm down. CREATIVE SEQUENCE Enhance your love and enjoyment of yoga with an enjoyable practice that feels great. YOGA IS HERE TO ENJOY I believe yoga is here to enjoy I created this poster so you can enjoy your practice even more. MEDIUM SIZE A2 size - this poster is 17 x 23.5 printed on quality paper with a gloss finish..