This item benefits from an Extended 90 Day Return Window. Solid-core EVA foam roller is more durable than standard polypropylene rollers that can break down and become soft. Unique multi-density grid pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility. Versatile 18-inch length is perfect for most muscle groups 36-inch length supports the entire spine during yoga, Pilates, and recovery exercises. Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint.

Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core. Constructed from quality materials that won't break down or lose shape from repeated use. Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint. Trusted foam roller of physical and massage therapists, coaches, trainers and athletes.

12. 75 inches x 5.?25?inch diameter ,? lightweight?yet rugged solid core massage roller?with?EVA tread?and?triple grid 3D massage zones mimics the finger ,?palm?, and thumb of a therapist's hands .. Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .. One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .. Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .. Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .. Protected by 5 US Patents 9,345,921 9,539,167 9,656,112 10,278,890 10,695,260. eBook Companion Guide - Please download our companion eBook right here on this page, under the section called Product guides and documents or eBook can be downloaded for free via the manufactures website, also arrives as an email attachment.

The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all - Our classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .. There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout .. After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot , and control the intensity by grabbing different handles .. Finally, 2 types of massage balls , both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the forearm , neck , and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis .. All of this is backed by our lifetime manufacturer's warranty and 100 Satisfaction Guarantee , To purchase these items separately would cost over 75, making this a great value or a great gift if you know anyone that likes massages... ? ? ? ? . Protected by 5 US Patents 9,345,921 9,539,167 9,656,112 10,278,890 10,695,260. eBook Companion Guide - Please download our companion eBook right here on this page, under the section called Product guides and documents or eBook can be downloaded for free via the manufactures website, also arrives as an email attachment.

Textured foam roller with squeeze and stretch design shears muscles to promote range of motion and glide with patented hollow core design. Firm, high ridges with tiered muscle compression improve tissue hydration and elasticity. Specialty Level 3 foam roller designed for shearing with patented hollow core design. Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint. Specialty Level 3 foam roller easy-to-clean and sweat-resistant EVA foam surface13 in foam roller is 5.5 in in diameter with a 500 lbs weight limit.

Unlike traditional foam rollers, the CARBON's extra firm and high-profiled nodules go deep into connective tissue to treat sore muscles that hinder mobility. Flat surface between the high-profiled nodules provides room for soft tissue displacement and manipulation enhancing the flow of nutrients. For maximum results, use the CARBON Roller before and after physical activity recommended for experienced users with very dense muscle tissue.

Ideal for targeting small muscles such as calves, piriformis, and pecs. Foam surface is easier to clean and more hygienic than cloth.

IDEAL SHAPE - Contours fit your body to target muscles while avoiding bones and tendons.. IMPROVED RECOVERY - Simulate oxygen rich blood flow and improve muscle mobility and flexibility.. DURABLE - Professional grade foam that can hold over 2000 lbs.. CONVENIENT SIZE - 18'' length and ultra lightweight for easy travel.. AWARD WINNING - Runners World magazine editors choice 2018..

GRID foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief. 5-inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and improve mobility. GRID pattern promotes increased blood and oxygen flow to muscles for quick muscle recovery. Lightweight, portable, and durable EVA Foam massage ball is an ideal travel companion on the road.

Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core. Constructed from quality materials that won't break down or lose shape from repeated use. Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point. Trusted foam roller of physical and massage therapists, coaches, trainers and athletes. Original GRID Standard density, 13 x 5.5 inches, 500 pound weight limit. Trigger Point Performance.