With enhanced Bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools. Explore the world and discover 50 global routes that auto-adjust in real time to your speed Explore the World subscription required. 29 workout programs 12 profile, 9 heart rate control, 4 custom, 2 fitness test, 1 recovery test, 1 quick start. 29 unique training programs allows you to choose from preset programs like interval training, weight loss and cardio health or create one geared to your specific goals. 25 levels of resistance for a wide range of workout intensity options. High speed, high inertia drive system with a perimeter weighted flywheel for easy start up and smooth, consistent workouts. Large, padded seat for comfort with fore and aft adjustment. The DualTrack LCD displays lets you see your tablet or magazine while keeping your eye on time, distance or calories.