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COMPLETELY REVISED AND UPDATED ORIGINAL EAT TO LIVE PUBLISHED IN 2003. REVOLUTIONARY SIX-WEEK EATING PLAN TO LOSING WEIGHT. NEW INSIGHT TO FOOD ADDICTION, TOXIC HUNGER AND HOW TO OVERCOME. NEW RECIPES. LIVE LONGER, REDUCE NEED FOR MEDICATIONS AND DRAMATICALLY IMPROVE YOUR HEALTH.

meal programs. diet principles. main course salads. life style guidlines. Detoxificaiton.

Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be. Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats. The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read. Mehmet Oz, MD, Professor of Surgery, New York PresbyterianColumbia University. Most of us have heard of glutena protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if weve been missing the root of the problem In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the gluten-fre. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators including humans. Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions..

Avery publishing group. Language english. Book - prevent and reverse heart disease the revolutionary, scientifically proven, nutrition-based cure.