REVIEWS
Daqian World Commodity Store Polyvagal of 2026
By Daqian World Commodity Store Editor • 2026-09-20
Disclosure: As an Amazon Associate, we earn from qualifying purchases made through links on this page. Our assessments are based on hands-on testing. Buying through our links does not affect your price but supports our research.
Daqian World Commodity Store Polyvagal
of September 2026
1
Best Choice
Resplendawn
70 Vagus Nerve Exercises - Cards for Nervous System Regulation - Polyvagal Theory Techniques to Reduce Stress & Anxiety on 3.5" x 5" Cards - Breathwork, Mindfulness, Movement & Sensory Exercises
2
Best Value
Vagus Nerve Reset Workbook: Beginners Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
3
Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom-Up Approach
4
Majosta
Polyvagal Exercises for Daily Use: 60-Second Therapy Techniques to Reset Your Nervous System and Regain Emotional Balance Through Polyvagal Theory
5
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
6
Majosta
The Polyvagal Healing Workbook: Step-by-Step Practices to Rewire Your Nervous System, Release Trauma, and Regain Emotional Balance - Without Reliving the Painful Past
7
Somall
DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory)
8
Tactical Mindfulness: Polyvagal Strategies to Cultivate Steadiness
9
Majosta
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
10
THE POLYVAGAL WORKBOOK FOR ANXIETY, STRESS & TRAUMA: Understand Your Nervous System, Release Trauma, and Rewire Your Body for Healing and Everyday Calm - Without Reliving the Past
11
W. W. Norton & Company
Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection
12
Majosta
Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
13
W. W. Norton & Company
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)
14
Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence-Based Tools for Lasting Calm
15
Zeitgeist
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
16
W. W. Norton & Company
Polyvagal Card Deck: 58 Practices for Calm and Change
17
Polyvagal Theory Made Simple: Understand Your Nervous System Without the Jargon (The Calm Reset Series)
18
W. W. Norton & Company
Applied Polyvagal Theory for Resilience and Post-Traumatic Growth: A Clinician's Guide
19
Majosta
The Complete Polyvagal Workbook for Women: Somatic Practices to Reconnect with Your Body, Regulate Your Nervous System, and Reclaim Your Peace Through the G.R.A.C.E Method
20
Majosta
Polyvagal Theory Made Simple: Understanding Your Nervous System for Healing Trauma, Emotions, and Attachments (Vagus Nerve Healing)
21
W. W. Norton & Company
Polyvagal?Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
22
New Harbinger Publications
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
23
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
24
The Polyvagal Theory Workbookf or Beginners: Practical Exercises to Rewire Your Brain for Safety, Connection and Emotional Stability
25
New Harbinger Publications
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
26
W. W. Norton & Company
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)
27
New Harbinger Publications
Healing with Trauma-Focused DBT: A Trauma Survivors Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
28
Pesi Publishing & Media
The Applied Polyvagal Theory Flip Chart: A Psychoeducational Tool to Harness the Power of the Vagus Nerve for Emotional Balance, Self-Regulation, and Resilience
29
The Simple Polyvagal Theory Workbook for Healing Trauma: The Complete Body-Based Guide to Nervous System Regulation With Easy Exercises to Achieve Emotional Safety in Just 15 Minutes a Day
30
Majosta
The Ultimate Polyvagal Theory and Vagus Nerve Workbook: 66 Days to Heal Trauma, Reset Your Nervous System, and Finally Feel Safe in Your Own Body (The 66-Day Healing Series)
31
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
32
Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology)
33
Polyvagal Safety: Attachment, Communication, Self-Regulation (IPNB)
34
W. W. Norton & Company
Polyvagal Theory and the Developing Child: Systems of Care for Strengthening Kids, Families, and Communities (IPNB)
35
W. W. Norton & Company
Polyvagal Theory in Therapy / Clinical Applications of the Polyvagal Theory Two-Book Set
36
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology)
Click here to learn more about these products.
70 Vagus Nerve Exercises - Cards for Nervous System Regulation - Polyvagal Theory Techniques to Reduce Stress & Anxiety on 3.5" x 5" Cards - Breathwork, Mindfulness, Movement & Sensory Exercises
Relieve Stress and Restore Balance - Find relief through 70 research-based practices that activate the vagus nerve, helping you release stress, regain emotional balance, and bring comfort to your daily lifewhile empowering you to take charge of your well-being.. Beginner Friendly Accessible for anyone, these practices meet you where you are, with simple techniques and step-by-step instructions. Each card offers clear guidance and helpful modifications, while the full guidebook provides extra tips and deeper insights to support your journey.. Focused Routines - Includes 15 sequence cards, each outlining a short routine to support a specific goalsuch as soothing anxiety, enhancing vagal tone, or promoting restful sleep. These guided flows take the guesswork out of where to begin, helping you to start with confidence and feel the benefits faster.. Guided by Science - Each exercise includes clear, science background information, while the detailed guidebook offers deeper insights e.g. polyvagal theory, practical tips, and supportive guidance.. Keep Inspiration in Sight Each 3.5 x 5 card fits neatly in the wooden stand, keeping your favorite vagus nerve exercises visible as gentle prompts and daily reminders to support your self-care routine..
Vagus Nerve Reset Workbook: Beginners Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom-Up Approach
Polyvagal Exercises for Daily Use: 60-Second Therapy Techniques to Reset Your Nervous System and Regain Emotional Balance Through Polyvagal Theory
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD (The 66-Day Healing Series)
The Polyvagal Healing Workbook: Step-by-Step Practices to Rewire Your Nervous System, Release Trauma, and Regain Emotional Balance - Without Reliving the Painful Past
DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory)
Tactical Mindfulness: Polyvagal Strategies to Cultivate Steadiness
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
THE POLYVAGAL WORKBOOK FOR ANXIETY, STRESS & TRAUMA: Understand Your Nervous System, Release Trauma, and Rewire Your Body for Healing and Everyday Calm - Without Reliving the Past
Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)
Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence-Based Tools for Lasting Calm
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Polyvagal Card Deck: 58 Practices for Calm and Change
Polyvagal Theory Made Simple: Understand Your Nervous System Without the Jargon (The Calm Reset Series)
Applied Polyvagal Theory for Resilience and Post-Traumatic Growth: A Clinician's Guide
The Complete Polyvagal Workbook for Women: Somatic Practices to Reconnect with Your Body, Regulate Your Nervous System, and Reclaim Your Peace Through the G.R.A.C.E Method
Polyvagal Theory Made Simple: Understanding Your Nervous System for Healing Trauma, Emotions, and Attachments (Vagus Nerve Healing)
Polyvagal?Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
The Polyvagal Theory Workbookf or Beginners: Practical Exercises to Rewire Your Brain for Safety, Connection and Emotional Stability
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)
Healing with Trauma-Focused DBT: A Trauma Survivors Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
The Applied Polyvagal Theory Flip Chart: A Psychoeducational Tool to Harness the Power of the Vagus Nerve for Emotional Balance, Self-Regulation, and Resilience
The Simple Polyvagal Theory Workbook for Healing Trauma: The Complete Body-Based Guide to Nervous System Regulation With Easy Exercises to Achieve Emotional Safety in Just 15 Minutes a Day
The Ultimate Polyvagal Theory and Vagus Nerve Workbook: 66 Days to Heal Trauma, Reset Your Nervous System, and Finally Feel Safe in Your Own Body (The 66-Day Healing Series)
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology)
Polyvagal Safety: Attachment, Communication, Self-Regulation (IPNB)
Polyvagal Theory and the Developing Child: Systems of Care for Strengthening Kids, Families, and Communities (IPNB)
Polyvagal Theory in Therapy / Clinical Applications of the Polyvagal Theory Two-Book Set
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology)
