Comprehensive Information With over 177 varieties of food categorized into five distinct groups, finding the perfect meal options is a breeze with this booklet. Dairy, meat, seafood, vegetables and other common food are contained in the cheat sheet. Each entry provides foods macronutrient breakdown, making it convenient for tracking your daily carb, fat, and protein intake.. 2 Ways to Use It is backed with a large magnet, strong magnetic allows your booklet securely attaches to your refrigerator or any other magnetic surface. Also, with a loop on the top, you can hang this booklet on anywhere you want. Keep your keto recipes easily accessible and visible whenever you need them.. 72 Blank Labels With the included blank labels, you have the freedom to create your own cooking reference guide. Simply write down your favorite recipes on the labels and stick them onto a smooth surface for quick and easy access. What's more, these labels can also be used as food jar labels to conveniently identify food. Any pen is suitable for writing on these labels.. Premium Quality Made from high-quality magnet, magnetic backing ensures they attached to metal surface securely during cooking. They are also resistant to heat and moisture, so you can confidently use them in your kitchen without worrying about damage. The blank stickers are water, tear, oil resistant, removable without residue left.. Portable and Durable The booklet measures 7 x 6.2, designed for convenience, making it easy to bring with you wherever you go. Whether you're planning your meal or dining out, you'll always have your keto food choices and information at your fingertips..

This best-selling 192-page guide provides everything for super easy meal prep and cooking hacks to keep your metabolism going.. Over 100 recipes are created for the home cooks who adore carbs with MORE pictures than ever before. Also included are convenient shopping lists, tips, and hacks to keep you on your plan..

Supports Weight Loss Fight fat with functional fats to help boost metabolism and help control weight naturally through ketosis. For A Ketogenic Lifestyle Helps fuel ketogenic weight loss and performance goals with essential fats to help maintain ketosis. Packed With Protein Functional Fats10 grams of protein, 18 grams of healthy fats, and just 3 grams of net carbs. Great-Tasting Shake A delicious, wholesome, real food shake for a natural energy boost. Keto Paleo Friendly Ketogenic and Paleo-friendly meal replacement chocolate shake. During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided..

7 x 6 inch Magnetic Keto Foods Guide Booklet. Make Keto easier Designed by Keto people FOR Keto people, so its as easy as possible for YOU to eat clean and follow your diet protocol. Place on your refrigerator, carry with you wherever you go, or hang on the loop.. 168 keto cheat sheets food items organized into 5 easy categories. Comprehensive food list arranged into easy groups, making each ingredient ridiculously easy to find. Ketogenic diet shopping list meal planning is a breeze when you can access accurate data fast to help you with your keto diet plan, weight loss and meal planning with low carbs.. Keto books nutritional data has been carefully researched so you wont have to do the tedious process yourself. Track your nutrition without hassle. Accurate serving sizes with associated weights, kCal, fats, protein and net carb measurements. Handy reference guide - keto for beginners, dummies and experienced practitioners.. Large easy-to-read font so you can easily view any piece of information. Helps you stay on track with your fitness routines without any hassle. Bright color schemes give your kitchen character.. Keto Fridge Magnets would make a great gift for keto friends and family. Printed on pages that are tear-proof and waterproof with a super strong magnet, this handy keto booklet is designed to last a lifetime. Order Now..

PLENTY OF SPACE Our recipe book set includes 5 sheets double-sided table of contents that can write 300 fields total, 120 sheets 8.5x 11 double-sided blank recipe papers, can write 240 recipes total, 8 plastic dividers, 24 labels 12 blank12 pre-printed and 1 pocket page. The recipe notebook has enough space for all of those delicious recipes and more.. PRESERVE THE BEST RECIPES With recipe notebook journal by your side, you'll never forget a recipe again You can store all of them in a recipe notebook spiral bound and make sure that they are safe for future generations Our recipe journal book pages have an elegant yet simplistic layout that will help you document all your favorite kitchen creations with ease. You can use the pocket inside the back cover of the recipe books to store recipe cards, clippings, and print-outs etc.. ORGANIZE THE WAY YOU WANT IT We've designed our recipe book to be as user-friendly and convenient for you. You can customize the recipe journal notebook to suit your needs by taking out from the binder ring and reorganizing pages so that they're in a more convenient order. This recipe journal book has 8 dividers and 24 tabs, which means it's easy to separate your recipes into categories or categorize them based on the occasion they're meant for.. DURABLE DIRT-RESISTANT The great thing about our recipe book is that they can withstand most kitchen messes. The cover of the recipe notebook are made from durable plastic that is resistant to dirt. You can just wipe off the worst spills without worrying about damaging your precious recipes. In this binder ring blank recipe notebook, we use 100gms pages. The pages won't tear or curl away from your handwriting as time goes by so they'll be around for many years. PERFECT GIFT This recipe book journal is beautifully designed with pictures of vegetables and kitchenware on its inside cover. Our recipe book would be such a great present for anyone who loves cooking because they'll always have their favorite recipes at hand without having to search through piles of loose-leaf paper or folders. A recipe notebook is an excellent option for a birthday, mothers day, wedding, bridal shower, or any other occasion..

14 PAGE KETO CHEAT SHEET WITH 200 TOTAL INGREDIENTS Including a detailed breakdown of fats, net carbs and protein. All ingredients are classified into four categories Meat Nuts, Fruit Veg, Dairy and Oils Condiments. Each Cheat Sheet is 8.5 x 5.5 inches. Making it easy to stick to your Keto diet.. SAVE YOU TIME No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the food group on your Keto Cheat Sheet.. STICK TO YOUR DIET The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients.. PERFECT FOR FRIDGES The high quality magnetic backing can be easily secure the Keto Cheat Sheet on any smooth iron surfaces such as fridges, freezes and more.. MONEY BACK GUARANTEE Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any reason you are unhappy with your purchase, you are covered under our 60-day money back guarantee..