Keto cheat sheet magnet A list of ketogenic friendly foods you can put on your fridge for easy reference. Follow our keto guide to get more fat, more protein and fewer carbs onto your plate.. Extra large easy to read 8.5 x 11 inches, which means we were able to fit in lots of information. Large magnet size and large bold type, the text is big enough to read at a glance.. Accurate, organized easy to follow The food list contains the six most relevant keto categories Condiments, Fats Oils, Meat Eggs, Seafood, Nuts Seeds, Fruits Vegetables and Dairy. Our space saving icon system provides you with the net carb, fat, protein and calorie macros for each food.. Superior quality Water resistant, strong and easy to clean. Our keto fridge magnet will live on your refrigerator for years. A healthy accessory for anyone on a keto diet.. Keto gifts Our keto chart makes a great gift for anyone interested in weight loss, portion control or a low carb keto diet plan..

7 x 6 inch Magnetic Keto Foods Guide Booklet. Make Keto easier Designed by Keto people FOR Keto people, so its as easy as possible for YOU to eat clean and follow your diet protocol. Place on your refrigerator, carry with you wherever you go, or hang on the loop.. 168 keto cheat sheets food items organized into 5 easy categories. Comprehensive food list arranged into easy groups, making each ingredient ridiculously easy to find. Ketogenic diet shopping list meal planning is a breeze when you can access accurate data fast to help you with your keto diet plan, weight loss and meal planning with low carbs.. Keto books nutritional data has been carefully researched so you wont have to do the tedious process yourself. Track your nutrition without hassle. Accurate serving sizes with associated weights, kCal, fats, protein and net carb measurements. Handy reference guide - keto for beginners, dummies and experienced practitioners.. Large easy-to-read font so you can easily view any piece of information. Helps you stay on track with your fitness routines without any hassle. Bright color schemes give your kitchen character.. Keto Fridge Magnets would make a great gift for keto friends and family. Printed on pages that are tear-proof and waterproof with a super strong magnet, this handy keto booklet is designed to last a lifetime. Order Now..

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50 delicious recipes and a fool-proof meal plan that will help you stay motivated. Eight small but mighty habits that help you lose weight and keep it off. A weekly grocery list filled with every ingredient you needincluding protein, fiber, phytoestrogen-rich foods, and healthy fatsto promote weight loss and balance hormones. Strength and resistance training guidelines and advice on how to maximize the benefits of good sleep. Tips on tackling the major obstacles that happen during perimenopause and menopause. Weekly tracker pages so you can log your progress and a bookmark so you never lose your place.

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14 PAGE KETO CHEAT SHEET WITH 200 TOTAL INGREDIENTS Including a detailed breakdown of fats, net carbs and protein. All ingredients are classified into four categories Meat Nuts, Fruit Veg, Dairy and Oils Condiments. Each Cheat Sheet is 8.5 x 5.5 inches. Making it easy to stick to your Keto diet.. SAVE YOU TIME No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the food group on your Keto Cheat Sheet.. STICK TO YOUR DIET The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients.. PERFECT FOR FRIDGES The high quality magnetic backing can be easily secure the Keto Cheat Sheet on any smooth iron surfaces such as fridges, freezes and more.. MONEY BACK GUARANTEE Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any reason you are unhappy with your purchase, you are covered under our 60-day money back guarantee..

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