Supercharge the results you get from fasting with the DAILY FAST HEALTH TRACKER, where you can log all the details of your fast, as well as other important health weight loss factors like food water intake, exercise and sleep. Then zoom out for an overview with the. WEEKLY FASTING OVERVIEW - Get a weekly overview of how many hours you fasted each day. Color in or cross out the boxes and challenge yourself to fill in as many boxes as you can by fasting for longer and longer. Then zoom out even further for a higher level overview of your fasting performance with the. MONTHLY FASTING CALENDAR - set a daily fasting goal length e.g. 16 hours, and cross off each day on the calendar that you reach your goal. To make it all work though, it helps to. Set detailed goals with action steps, start date, and deadline with the GOAL TRACKER, and then. Measure your progress with the BODY MEASUREMENT TRACKER CHART. Choose your own measurements to track, like weight, body fat percentage, belly circumference, skinfold thickness, etc.. 84 Daily pages for 12 weeks of tracking.. A5 SIZE around 6x8 inches small, easily fits into any gym bag.. SPIRAL BOUND so you can effortlessly open and lie the journal completely flat, allowing lots of space for easy writing..

Easy to read text. Comes with secure packaging. This product will be an excellent pick for you.

Gluten Free This bar contains no gluten ingredients.. Vegetarian Made with plant-based ingredients.. Plant Based Protein Provides 10g of plant-based protein per bar.. Intermittent Fasting Perfect for those following an IF diet.. Honey Flavored Delicious honey flavor..

Fasting supplement powder with 4700mg Potassium, 2300 Sodium, 400mg Magnesium, 100mg Calcium, and over 74 trace minerals and co-factors. High concentration mineral source from naturally occurring minerals to supplement any diet or electrolyte need. No fillers or sweeteners unflavored, raw mineral powder. Great for Keto, Vegan, Paleo, Carnivore, and Intermittent Fasting diets, and as a general electrolyte supplement. Since 2019, Fast Lyte has been committed to making electrolytes from natures most pristine mineral sources. Now with marine sourced magnesium - Extracted from north Atlantic seawater, more bioactive than other forms of magnesium thanks to its rich mineral matrix containing over 74 trace minerals and co-factors. Our fasting salts now include multimineral support - From plant based red algae, this rich in calcium, magnesium, and trace mineral profile source has been studied for decades with studies showing increases in bone mass density due to its complex and rich mineral composition like that of human bone.

COCONUT MACADAMIA NUT This tasty nutrition bar packs a blend of macadamia nuts. Satisfy your food cravings with an indulgent combination of almonds, pecans, macadamia nuts, coconut, flaxseed.. FASTING WITH FOOD Fast Bar is scientifically formulated to support a healthy Intermittent Fasting lifestyle, providing necessary nutrients calories to boost your ability to Fast longer.. PREMIUM NUTRITION Keto-friendly, rich in fiber good fats, this dairy-free and soy-free snack can help reduce hunger support a healthy weight. Delicious, convenient perfect for those with an active lifestyle.. PLANT-BASED PROTEIN Fast Bars are a tasty blend of macadamia nuts, pecans and almonds to provide fuel for your day. Try all 5 flavors Honey, Dark Cocoa, Cacao Nibs, Blueberry Acai, and Lemon Berry. Vegetarian gluten-free.. FAST BAR Our nutrition bars are scientifically formulated using premium ingredients to support weight management, intermittent fasting goals a healthy lifestyle. Nourish the body..

REVOLUTIONIZING MUSCLE HEALTH AGING A ground-breaking blend offering 25g of complete, plant-based amino acids. This innovative formula supports muscle synthesis and repair while maintaining low IGF-1 levels, essential for optimal aging and performance.. SUSTAINING YOUR LIFE FORCE Crafted for longevity, our protein shake stands as the only powder with a patent pending for longevity. Enjoy a drink that aligns with a lifestyle dedicated to healthy aging and peak performance.. PURE PLANT POWER A blend rich in plant-based amino acids from peas, black beans, and chickpeas, optimized for those seeking a longevity diet. Our drink is the cornerstone of a lifestyle geared towards sustaining peak physical performance and healthy aging.. UNMATCH QUALITY VALUE Prolon delivers exceptional value for money, offering a high-protein, low-carbohydrate solution that's plant-based and designed for everyone from athletes to those on a longevity quest. It's an investment in your healthspan.. PIONEERING NUTRITION SCIENCE Prolon a true leader in precision nutrition for health and longevity. Our Longevity Protein Drink is part of a comprehensive program designed to slow down biological aging and protect lean body mass..