Learn How to Strength Train with iFIT Gain access to on-demand trainer-led workouts with a full-access 30-day iFIT membership Wifi and creditdebit card required, cancel anytime. Push-up and Dip Stations Lock in your form for a high-powered upper body workout at the 2-station design target triceps and activate large muscle groups in upper and core regions of the body. Knee-Raise and Pull-up Stations develop full-body muscle by activating core, upper, and lower-body muscle groups simultaneously with two simple stations. Ergonomic Padding Hand grips, back padding, and elbow padding are designed to keep you focused on your workout and remove distractions and discomfort. 300 Lb. User Capacity Protected with a 90-Day Parts Labor Warranty 84 H x 41 W x 57 L Footprint.