P90X DVD WORKOUT PLAN P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days.. CHALLENGE YOUR MUSCLES Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus.. 12 DVDS Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether youre looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required.. INCLUDES NUTRITION PLAN Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up.. PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..

NO ASSEMBLY REQUIRED Arrives fully assembled, 18 Plyo Box measures 14x14 top platform and 18x18 base. INDESTRUCTIBLE DESIGN Heavy-duty steel construction, durable non-slip vinyl landing surface, and non-slip rubber pads on all 4 corners guarantees safe and dynamic workouts for years to come. OPTIMUM SAFETY This adjustable plyo box is excellent for both men and women with a slip-free landing pad, fully wrapped with tucked corners, guaranteed not curl up after many uses. IMPROVE BODY TONE Excellent for plyometric and speed drills, improve shoulders, arms, chest, glutes and legs while strengthening and improving overall core stability. POWER UP YOUR WORKOUT Develop that explosiveness you have wanted and build proficiency with every box jump, agility, and stamina workout.

Solid steel construction frame, solid rubber non-slip mat, non-slip pads on all 4 corners. Rubber stoppers on the bottom are screwed into place for optimum safety and traction to keep boxes from sliding. Excellent tool for plyometric drills, lateral jumps and forward jumps. Develops overall explosiveness needed to develop proficiency in most sports. Tapered design allows for greater stability and ease in jumping Easy stacking for storage.

THREE LAYERED CONSTRUCTION With its vinyl cover and EVA foam forming the surface outside of a strong wooden core, Yes4All Soft Plyo Box Wooden Core is made of three layers of materials that combine into a perfect mixture of comfort and firmness. MULTIFACETED Each box offers three different height options 16 x 14 x 12, enabling you to add more variety to your plyometric box training and practice according to the difficulty level of your own choosing. SAFE AND SECURE The PVC surface helps your feet grip significantly better than on wooden surface, with the EVA foam underneath absorbing pressure and protecting the box. HIGH WEIGHT CAPACITY Due to its strong, quality construction, Yes4All Soft Plyo Box Wooden Core is capable of absorbing heavy pressure, offering maximum support and safety during intense workout sessions. ULTIMATE TRAINING EQUIPMENT The plyo boxes can help drastically improve your performance with HIIT, Cross-training workouts and a huge selection of plyometric exercises such as box jumps, step-ups, box dips and many more.

ADJUSTABLE HEIGHT Versatile exercises levels and training routine with three different heights Break your limits with added challenges.. SAFE AND SECURE Sanded corners and edges, textured exterior sheathing for highly prevent slipping surface Practice with extreme safety.. STURDY PLYO BOX Made of high-grade thick plywood with puzzle joints and internal bracing not including 16x14x12 Handles up to an amazing 450 pounds of weight.. PORTABLE AND CONVENIENT Large handle openings for easy grab and pick up Perfect for home gyms, saving space and organizing equipment.. ULTIMATE TRAINING EQUIPMENT Improve performance with various exercises like HIIT, workouts, and a wide selection of plyometric exercises such as box jumps, step-ups, and box dips..

Height adjustable up to 8 in 2 increments for individual needs. Professional grade design with 24-inch diameter 1.5 inch thick board for stabilization. Kit includes speed bag 10 x 7, X-Sonic Super Speed Bag Swivel, and hand pump with needle. One-Year Free Replacement on the speed bag. Please contact the Seller if you have any problem with the products.. Wall mount hardware It's suggested to use lag bolts on wood stud walls, or masonry anchors on concrete walls. Bolt size 516 or 38, at least 4 long..

HIGH DENSITY FOAM Premium firm soft foam fills the entire box,give you the feedback and protect you,won't getting hurt when you hit the edge.. DURABLE ANTI-SLIP SURFACE The thick PVC cover resists wear and tear while remaining firm even after heavy use. With the zipper design allows you to take off and wipe clean the surface easier.. DIMENSION Three sizes can choose, the small is 16x18x20, 26lbs, the medium is 16x20x24, 35lbs and the large is 20x24x30, 60lbs. The weight capacity are 200, 300 and 440 lbs.. VERSATILE WORKOUT Perfect for all kinds of plyometric HIIT exercises MMA workouts, 3 in 1 settings let you control the difficulty levels for push-ups, step-ups, box-squats, squats, lunges, dips and so on. A perfect Thanksgiving and Christmas gift for your friend and family. GUARANTEE FROM RITFIT Our plyo boxes are covered by 100 satisfaction support. It is our 1 priority to make sure our customers are satisfied with our products, and service With 30-day return service and lifetime warranty,it's a risk-free purchase click Add to Cart.

GIKPAL weight bench is built with a robust thick steel frame, the backrest adopts a fixed knob latch, which ensures stability and durability during intense workouts, which can withstand up to 770 pounds.. Extended ergonomic headrest was designed by GIKPAL's professional product team, which can help to reduce discomfort and strain on the neck and back while support above 6.3ft people.. Our adjustable weight bench features 7-gear backrest positions, 3-gear preacher pad positions and flexible leg develeper, just loosen the locking pin to quickly adjust to the incline, decline and flat, as incline bench, decline bench, flat bench, sit up bench to target absbackarmleghip muscle groups.. The backrest, headrest and seat of our workout bench are equipped with 1.96-inch thick and high-density foam padding, is sweat-proof and tear-resistant, allowing you to perform any exercise with comfort.. This exercise bench comes with preacher pad, leg developers and an additional resistant bands, which adds versatility to your workouts, so you can do exercises like legpreacher curls and extensions, targeting your lower body and arm effectively.. -Come with clear instructions and professional workout guidance, this workout bench is compact and space-saving, you can easily set it up and start your own workout routine, can be folded and stored when not in use.. - We offer a 1-Year Warranty for the frames and 30-day NO Questions Asked Exchange Policy. Not satisfied with full return. If you have any questions about GIKPAL weight bench, just reach us via Amazon.. The adjustable weight bench doesn't include leg weights, the leg weight rod can match the plates with the inner hole of 1in and the max diameter of 9in..

Super Sturdiness and StabilityWith a weight capacity of 450lbs, you can feel confident and secure during your intense workouts. Whether you are performing pull-ups, dips, knee raises, or other exercises, The Sportsroyals Power Tower remains steady without any wobbling or shaking, ensuring a safe and effective workout session.. Variety of ExercisesFrom classic pull-ups and chin-ups to challenging dips and leg raises, it caters to a wide range of strength training needs. This multifunctional design makes it a fantastic all-in-one solution for anyone looking to target different muscle groups and achieve a full-body workout.. Powerful AdaptabilityThe pull up bar is perfectly positioned, providing a comfortable grip and allowing for various hand positions to target different muscle areas. This adaptability ensures that you can perform a diverse range of pull-up variations, keeping your workouts fresh and engaging.. Designed for ComfortThe 10 degree reclined position, padded armrests and backrest add an extra level of comfort during exercises like dips, making the workout experience more enjoyable and less strenuous on your joints. The 6 adjustable height and 7 adjustable wide-fitted backrest meet the whole family workout needs.. Space Efficient MachineThe compact design of the pull up bar station is a bonus for home gym setups with limited space. It doesn't take up much floor space, making it a practical addition to any home gym, garage, or workout area.. Easy AssemblyThe clear instructions and well-labeled parts made the process smooth and hassle-free. You can set it up in no time and start your workout immediately. The Sportsroyals power tower pull up bar dip station is easy to assemble.. Highly Durable FunctionalityThe Sportsroyals Power Tower is built with solid steel and other premium materials, guaranteeing a long-lasting experience. This makes it highly durable. Even after regular use, the tower shows no signs of wear and tear, standing up to your demanding workout routine admirably.. About SportsroyalsFor more than 20 years, The Sportsroyals Fitness invested a lot of money for technology development. We have created unique movement angles and equipment designs that enable our strength equipment to withstand stringent profession. If you have any question, please contact us, and we will give you a satisfactory solution within 12 hours..

Two styles - Regular style weighs 16 pounds, heavy duty style weights 60 pounds. Three in one - Simply rotate the box to get 20-inch, 24-inch and 30-inch. No injuries - Durable foam material so you dont have to worry about getting injured. Anti-slip - the surface is a slip-free, meaning you can have stability with every single set of jumps. All genuine Balance From products are covered by a 100 Balance From satisfaction support and 2-year Balance From Support.

THREE IN ONEOur plyometric box gives you 3 different levels to work with,enabling you to add more variety to your plyometric box training and practice according to the difficulty level of your own choosing.. DURABLE FOAM CONSTRUCTIONMade from durable vinyl,PVC covering allows you to wipe clean the box quickly.Specifically designed with a slip-free surface, you can have the safety and stability you need in every single jump.. VERSATILE WORKOUTPlyo boxes are a tremendous training tool.Besides the customary stationary jump,they are used for step-ups,lateral jumps,approaching jumps,reverse dips,and inverted push-ups.. BENEFITS OF PLYOMETRIC TRAININGPlyometrics utilize the speed and force of quick,challenging movements to build muscle power.It comes as no surprise that plyometric boxes are a favorite piece of exercise equipment for performance-oriented athletes,including CrossFitters,track and field runners,and MMA fighters.. SUITABLE FOR COMMERCIAL INDIVIDUAL USEThis Box is durable,stable,easy to use,which is a perfect choice for gym center with numerous users and ideal for you to do jumping exercises at home..

Solid platform constructed of heavy Gauge tubular steel, 34 plywood surface and 14 rubber top. Easily nests for storage to maximize space. Recommended for plyometric routines, box jumps, agility and stamina training workouts. Built to withstand extreme conditions for ultimate durability. Available in 5 sizes 12, 18, 20, 24, 30.

3-LAYERED CONSTRUCTION With its vinyl cover and EVA foam forming the surface outside of a strong wooden core, Yes4All Soft Plyo Box Wooden Core is made of 3 layers of materials that combine into a perfect mixture of comfort and firmness. MULTIFACETED Each box offers 3 different height options 16 x 14 x 12, enabling you to add more variety to your plyometric box training and practice according to the difficulty level of your own choosing. SAFE AND SECURE The PVC surface helps your feet grip significantly better than on wooden surface, preventing accidental slipping and reducing injury risks to a minimum, with the EVA foam underneath absorbing pressure and protecting the box. HIGH WEIGHT CAPACITY Due to its strong, quality construction, Yes4All Soft Plyo Box Wooden Core is capable of holding up to 440lbs and absorbing heavy pressure, offering maximum support and safety during intense workout sessions. ULTIMATE TRAINING EQUIPMENT The plyo boxes can help drastically improve your performance with HIIT, CrossFit workouts and a huge selection of plyometric exercises such as box jumps, step-ups, box dips and many more.

ONE BOX, MULTIPLE FUNCTIONS with just only our Vintage Wooden Plyo Box, you can do daily workouts right at home, while having a beautiful extra piece of furniture for your cozy house.. PRO-DUTY WOOD CONSTRUCTION Goes with internal bracing on 3 largest sizes for maximum strength s for a non-slip surface on the top and to support heavy-weight athletes. IDEAL FOR PLYOMETRIC EXERCISE, CROSSFIT, MMA Plyometric moves are the ones in which the strength, elasticity, muscle innervations get used to jump higher - throw farther - hit harder. Perfect for step-ups, box squats, CrossFit work and MMA. ADVANCED DESIGN FOR JUMPING Features pre-drilled holes for quick assembly and rounded corners where you can put maximum efforts without getting hurt. Poly-coated outer layer to protect the exterior. SUITABLE FOR COMMERCIAL INDIVIDUAL USE This Box is durable, stable, easy to use assemble, which is a perfect choice for gym center with numerous users and ideal for you to do jumping exercises at home.

DESIGNED FOR ATHLETES - Our Plyo Box is designed for the strong-willed athlete who desires an intense workout without the need for additional equipment. Develop power and a muscular core with explosive plyometric movements using this workout box.. UPPER AND LOWER BODY WORKOUT - This plyometric jump box is perfect for building strength and power with step-ups, box jumps, split squats and more. Accomplish your training goals with this powerful exercise step platform.. DURABLE, NON-SLIP STEP PLATFORM - Maintain your performance with the durable and slip-resistant surface of this exercise box. The heavy-duty, textured jumping surface is designed to provide maximum stability and security during jump box exercise.. ADJUSTABLE AND CONVENIENT - This adjustable step up box comes with four different height settings 12, 16, 20, 24 to increase the intensity of plyometric training. This workout box will provide a greater challenge as your performance goals progress.. SMART WORKOUT APP - Experience connected fitness with this home gym equipment with the mv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, mv provides the best workout and fitness experience with your Stamina Plyo Box..

16 x 16 x 4 INCHES ANTI-SLIP PLATFORM Slip-resistant, shock-absorbing high step aerobic platform with four additional removable 16 x 16 x 2 risers provide a steady, safe, space-efficient and comfortable step workout experience. EASY HEIGHT ADJUSTMENT Increase workout difficulty and tweak your aerobic exercise routine according to your fitness level by adjusting platform height from 4 up to 12 using 4 additional stackable risers. HIGH-DENSITY POLYETHYLENE MATERIAL Constructed of recyclable, high-quality polyethylene material, Yes4All High Step Aerobic Platform can support up to 275 pounds, suitable for both low and high-impact step exercises. CONVENIENT TRANSPORTATION Lightweight, compact and easy to install, you can take Yes4All High Step Aerobic Platform to your commercial gym, your workplace or your home. MULTIPLE BENEFITS Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio.

BUILT TO LAST Made of high-grade plywood with puzzle joints and internal bracing, Yes4All Non-Slip Wooden Plyo Box is extremely durable and can handle up to an amazing 450lbs of weight. MULTIFACETED Each box offers 3 different height options 16 x 14 x 12, enabling you to add variety to your plyometric box training as well as helping you save both money and space. SAFE AND SECURE Our boxes have sanded corner and edges plus textured exterior sheathing, so you can rest assure that they are highly slip-resistant and extremely safe to practice with. PORTABLE AND CONVENIENT Features large handle openings that help you to easily grab and pick up the boxes. This is helpful for home gyms as you need to constantly organize your equipment to save space. ULTIMATE TRAINING EQUIPMENT Help drastically improve your performance with HIIT, CrossFit workouts and a huge selection of plyometric exercises such as box jumps, step-ups and box dips.

Adjustable Multi-Purpose Weight Bench - Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs core. Adjust for upper body work. Versatile at-home exercise bench.. High Grade Gym-Quality Construction - Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbelldumbbell workouts. Excellent home work out bench.. 7 Different Adjustable Positions and More - Finer Form bench adjusts from flat to decline to incline bench. The Finer Form multi-functional weight bench is great for hyper extension workouts.. Even Stronger and More Stable - Weight bench adjustable for 100s of exercises and a 1,000 lb. capacity. Incline bench adjustable for ab routines. One of the best workout benches for home gym workouts.. Great as an Ab Workout Bench - Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready.

NON SLIP SURFACE The Step Platform with diamond knurl surface provide more grip and traction for a steady, safe, space efficient and comfortable step workout experience. ANTI SKID RUBBER NUTS Yes4All Exercise Stepper comes with our thickened rubbers on each risers provide stability for high intensity cardio workout, squats, pushups, and mountain climbers and protect your floor from scratching during use. EASY HEIGHT ADJUSTMENT You can effortlessly modify the step platforms height from 3 18 inch to 5 18 inch by the additional risers for more challenging fitness exercises Break your own limit with various practice levels. EASY TO STORE The Workout Step Platforms self-storable design with two risers fit well underneath the stepper for space saving and allows you to store it in every corner of your home gym. MULTI BENEFIT WORKOUT EQUIPMENT Offer a multitude of benefits such as building strength , reducing fat, maintain your target body weight, tone and retain your body as well as improving your cardio.

DIMENSIONS, SIZE, and WEIGHT - This steel plyo box has a 12 height, 16x16 Base Dimensions, and 13x13 TopSeat Dimensions with a 12lbs item weight and a maximum capacity of 550lbs.. MATERIAL - The product is made of heavy gauge 1-inch steel tube and rubber, resulting in a strong design that can withstand the harshest conditions. Steel's exceptional strength allows it to withstand impacts and heavy loads, while the rubber components prevent slips and tipping.. VERSATILE PLYOMETRIC PLATFORM - Use box jumps, push-ups, dips, step-ups, agility, cardio, stamina, and conditioning training to strengthen your shoulders, arms, chest, glutes, legs, and other muscles.. ANTI-SLIP AND ANTI-PRECARIOUSNESS - The Yes4All plyometric stool step-up exercise platform has a rubber top and bottom, as well as a heavy gauge steel frame, to prevent unwanted slips and wobblestipping.. SELECT YOUR SIZE The plyo box, which comes in sizes of 12 and 18 inches, is ideal for personalizing your workout routine and achieving your fitness goals.. READY TO USE The product has been pre-assembled, so there is no need to waste time and effort on assembly upon receipt, and there is no need to be concerned about the product shaking while in use..

BUILT TO LAST Yes4All Adjustable Soft Plyo Box is made of EPE foam that offers increased stability and holds up to 440lbs for maximized safety. The heavy duty vinyl coating keeps it from wear and tear even with explosive plyometric workout sessions. HIGH ADJUSTABILITY Available in 4 height options, our jump boxes are fully stackable and can be used with each other for increased box height simply put one on top of another and link them up securely with the attached Velcro straps. SAFE, PRACTICAL DESIGN PVC covering increases your feet grip and prevents slipping from sweats, while pro-duty foam construction absorbs pressure and reduces injury risk to a minimum. The covering can also be easily taken off for cleaning, washing. HIGH WEIGHT CAPACITY Due to its strong, quality construction, our plyometric box is capable of holding up to 440lbs and absorbing heavy pressure, offering maximum support and safety during intense workout sessions. ULTIMATE TRAINING EQUIPMENT Help drastically improve your performance with HIIT, workouts and a huge selection of plyometric exercises such as box jumps, step-ups and box dips.

Professional gym-quality plyometric boxes designed to be a fixture in your gym, training room or home for years to come. Constructed with 100 solid closed-cell PP foam. Won't sag or break down over time like cheaper versions with layered foams. Premium high-density textured vinyl cover provides the ideal surface for both grip and comfort. Each box features 6 full-length hook loop sections to enable secure stacking. Integrated handles allow for easy positioning, carrying and storage between workouts. Rounded corners for a sleek look and added safety. Each box measures 36 x 30 91cm x 76cm.

The perfect box The new foam box does not need to be assembled, it can be used directly after disassembling the package, minus the troubles caused by assembly note that it is not recommended to use it on a smooth floor.. Multiple size options The 3-in-1 jump training box has three sizes, 20in, 24in, 30in. Different heights can be selected according to the training needs.. Excellent material The outer layer of the foam training box is made of high-quality PVC leather, which is effective in anti-skid the inner layer is filled with EPE pearl cotton, and the maximum load-bearing capacity can reach 440lb.. Multi-purpose The foam jumping box can be used for various training, exercise explosive power, bounce training, agility training, and physical training.. Quality Assurance The new foam box is sturdy and durable. If you have any quality problems, you can let us know and provide you with a perfect solution..