ONE SIZE FITS MOST US Women's 5-10. STEP INTO CONFIDENCE WITH SUPERIOR GRIP Stay steady with the Gaiam Grippy Crew Socks, featuring silicone grips on the soles for better traction. Whether during yoga, Pilates, or home workouts, these non slip socks keep you grounded - mat or no mat. CLOSED-TOE DESIGN FOR ALL-DAY COMFORT These socks have full-toe coverage that supports flexibility and keeps your feet protected. Designed for comfort, they allow seamless transitions through poses, stretches workouts. VERSATILE FOR WORKOUTS BEYOND More than just yoga, these grip-enhanced crew socks are suitable for barre, dance, or light outdoor workouts. Offering stability on hardwood floors to soft grass, they are made for home, studio, or travel workouts. FLEXIBILITY MEETS STABILITY Made with a soft, stretchable fabric 47 polyester, 43 cotton blend, these grippy socks contour to your feet for a snug, slip-free fit. No more adjusting mid-session, the socks stay in place, providing balance stability so you can focus on your form. EFFORTLESS CARE FOR LONG-LASTING USE Machine wash in cold water and lay flat to dry. Designed for durability, these machine-washable grip socks retain their softness, stretch, and grip after every wash, keeping them workout-ready for the long haul.

FINGER MASSAGER Increases circulation, reduces stiffness and soothes arthritis and joint pain in your hands. DUAL-SIDED Hand massager features a no slip, easy grip design with two massage options. INDIVIDUAL FINGER MASSAGE Side A features two rollers that apply pressure to individual fingers, stimulating blood flow while also rolling out stiffness. HAND MASSAGE Side B features one roller that targets specific areas of pain in the fingers and hand and designed to release pressure points for a deeper pinpoint massage. EXERCISE GUIDE INCLUDED Includes an exercise guide and how-to videos to help get you started.

JOINT-PROTECTING 5MM CUSHION Weighing just 2.36 lbs, this lightweight 5mm thick yoga mat delivers the ideal balance of cushion and stability perfect for hard floors, beginners, and anyone with sensitive knees or wrists during yoga, Pilates, or strength training.. TEXTURED NON-SLIP GRIP Dual-sided sticky surface provides reliable traction on smooth studio floors and carpet. Pro tip for best grip during hot or sweaty sessions, use a yoga towel as a top layer your mat will last longer and perform better.. ECO-CONSCIOUS BODY SAFE Made from 6P-free PVC free of 6 harmful phthalates so you can breathe easy during your practice. No toxic off-gassing in use simply unroll and air out for 1-2 days if packaging odor is present completely normal and harmless.. FREE YOGA STUDIO ACCESS Purchase includes complimentary access to Gaiam's online yoga platform 100 on-demand yoga videos, pose guides, and custom classes available anytime, anywhere. Perfect for beginners building a home practice.. MULTIPLE COLORS PRINTS AVAILABLE Express your style with vibrant design options. Standard 68L x 24W size fits most yogis up to 5'10. Rolls tight for easy storage and travel..

MINI RESISTANCE BAND KIT Set of three 15 x 4 mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances. IDEAL FOR LOWER BODY EXERCISES Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs see massage guide for more info. GREAT FOR ALL FITNESS TYPES Three resistance levels allow for a customized workout - also great for physical therapy and rehabilitation and isolation exercises for the lower body. EXERCISE GUIDE INCLUDED Comes with a downloadable exercise guide to help you get started see packaging for details. GAIAM RESTORE We know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy. Sport Type Exercise Fitness.

BALANCE BALL KIT Total Body Balance Ball workout kit with medium 65 cm exercise ball for an ideal low-impact core strengthening workout. WORKOUT GUIDE INCLUDED Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic. 65cm BALANCE BALL Medium size balance ball is recommended for users between 5'6 and 5'11 tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.. KIT INCLUDES Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts Packaging may vary to include DVD or Digital Download. INFLATION NOTICE It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50 then fill again to 65cm height..

BALLET INSPIRED DESIGN Barre socks feature crisscross top straps that help to keep the yoga socks in place and prevent them from sliding around on your feet while in use - ideal for Barre, Hot Yoga, Pilates, Dance or other floor and gym exercises. ALTERNATIVE TO BARE FEET Grip socks will help protect your feet at the studio from exposure and also works great in preventing excess sweat and moisture buildup on your yoga mat, offering a superior grip for all conditions. USE WITH OR WITHOUT YOGA MAT Silicone grips provide a non slip grip anytime, anywhere especially in the absence of a mat, making them a great for travel - toss the toe socks in your overnight or carry-on bag to practice yoga or barre on any surface. MULTI-PURPOSE Ideal for standard and Hot Yoga, Pilates, Barre, Ballet, Dance, or even just around the house when you need some added grip and stability great for cleaning the house and a nice alternative to big and bulky hospital socks. ONE SIZE FITS MOST SmallMedium - Women's Shoe 5-10 Men's Shoe 4-9.

MINI RESISTANCE BAND KIT Set of 3 mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances. IDEAL FOR LOWER BODY EXERCISES Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs see massage guide for more info. GREAT FOR ALL FITNESS TYPES Three resistance levels allow for a customized workout - also great for physical therapy and rehabilitation and isolation exercises for the lower body. EXERCISE GUIDE INCLUDED Comes with a downloadable exercise guide to help you get started see packaging for details. DIMENSIONS Three Resistance Bands Light, Medium, Heavy. Sport Type Yoga.

Strengthen Your Core Improve Flexibility The Gaim 8 inflatable Mini Ab Ball helps avtivate core muscle, improve posture, and increase flexibility. Suitable for Pilates, yoga, and balance training, it adds challenge and variety to any workout. Durable, Anti-Burst Non-Slip Design Made from premium-quality, anti-burst PVC, this workout ball supports up to 300 lbs and retains its shape through intense workouts. The slightly textured surface ensures a secure grip for safe, stable movement. Relieve Tension Improve Alignment Designed for pre- and post-workout stretching, this mini yoga ball aids in spinal alignment, back relaxation, and muscle recovery. Its a must-have for physical therapy, mobility and rehabilitation exercises. Portable Easy to Inflate Small, lightweight and travel-friendly, this mini fitness ball includes an inflation straw and plug for quick setup. Easily deflate for compact storage, making it perfect for home, gym, office or on-the-go fitness routines. For All Fitness Levels From core training to rehabilitation, use this stability ball for mobility exercises, crunches, bridges, roll-ups, as well as recovery therapy. Includes an exercise guide to help maximize results with correct techniques.

Durable Hand Weight - The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels.. Non-Slip Grip - Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold.. Hexagonal Shape - With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors.. Versatile Weightlifting Tool - The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes.. Sold as Singles - Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color..

CHALLENGE YOURSELF - Enhance your home workout or daily activities with the Gaiam Wrist and Ankle Weights that are designed to provide an added challenge to your routine walk, run, yoga sessions, or household chores, increasing endurance and strength. GREAT FOR LEG ARM WORKOUT - Strap on this weighted bracelet pair around your ankles or wrists to add an extra layer of resistance to your fitness regime. These wearable weights let you strengthen, tone and sculpt while burning more calories faster. UNIVERSAL FIT - The sleek, modern triangular design has a soft inner lining an adjustable Velcro closure for a customized fit. Gaiam Ankle and Wrist Weights fits most sizes, providing a comfortable, secure-grip. A versatile effective workout tool. FOR ALL FITNESS LEVELS - From basic home gym workouts, running, and swimming to yoga, aerobics, Pilates, or core training, these versatile arm and leg weights accommodate a wide range of fitness levels and exercises, adding resistance to your moves. YOUR FITNESS GUIDE - We at Gaiam try to embrace every part of our perfectly imperfect selvesespecially when it comes to yoga. Thats why we make yoga, fitness wellness products for you, just as you arefrom the beginner in you to the expert in you. ADD SAFE, EFFECTIVE RESISTANCE TO ANY ROUTINE Designed to increase intensity for walking, Pilates, strength training, and recovery workouts, helping support muscle tone, calorie burn, and overall conditioning at any fitness level.. Each weight is 1lb - sold as a set of 2.

SOFT HAND WEIGHTS Sand-filled walking weights are available in 2lb and 4lb sets. COMFORT-FIT These soft hand weights offer a secure fit so you can concentrate on the exercises and not the equipment. ADD RESISTANCE TO YOUR WORKOUT Walking weights are a great addition to your exercises by providing resistance strength training cardio routines such as walking or jogging - also great for physical therapy. NEOPRENE HAND STRAP Hand weights feature a hand strap to help keep weights in place with a secure grip while in use. SOLD AS A PAIR 2lb Set 2 x 1lb weights Weights are 1-pound each. Included Components Gaiam Walking Weights.

ACUPRESSURE MAT AND PILLOW SET This acupuncture style mat and neck pillow will help you find the joy in a little bit of pain. This will hurt so good while providing valuable restorative benefits without the high costs of a doctors visit. STIMULATES HEALING Thousands of pressure point nodes work to increase circulation and blood flow to stimulated areas, helping to aid in back and neck pain relief, relaxation, easing stress and reducing tension and inflammation throughout the body. HOW IT WORKS By applying pressure against the body, a series of small points work to simulate acupuncture style therapy - when pressure points in the body are stimulated, blood flows to the affected areas to promote pain relief, healing and relaxation. A FEW MINUTES A DAY Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and advanced users should begin to apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day. MULTI-PURPOSE This set is great for treating many ailments including headaches and migraines, insomnia, fibromyalgia, reflexology, and overall tension and nerve pain relief. The pillow and mat set is easy to spot clean with a damp towel and mild soap.

Boost Focus Energy Engages micro-movements that stimulate muscles and mind, helping improve concentration and productivity whether at home, school, or the office.. Ergonomic Support for Better Posture Designed with the help of chiropractic experts to reduce lower back pain and promote upright sitting by strengthening your core muscles.. Custom Fit for Most Desks Ideal for users 5' to 5'11. Compatible with most standard desk heights. Add 2 with Gaiam Leg Extenders sold separately for extra height.. Complete Set Included Comes with a 52cm removable balance ball, chair frame with 4 caster wheels 2 lockable, metal support bar, air pump, and exercise guide. Weight limit 300 lbs.. Assembly Inflation Tips Easy to assemble in minutes. Follow inflation instructions for best results initial inflation, rest period, then full inflation to 52cm..

BALLET INSPIRED DESIGN Barre socks feature crisscross top straps that help to keep the yoga socks in place and prevent them from sliding around on your feet while in use - ideal for Barre, Hot Yoga, Pilates, Dance or other floor and gym exercises. ALTERNATIVE TO BARE FEET Grip socks will help protect your feet at the studio from exposure and also works great in preventing excess sweat and moisture buildup on your yoga mat, offering a superior grip for all conditions. USE WITH OR WITHOUT YOGA MAT Silicone grips provide a non slip grip anytime, anywhere especially in the absence of a mat, making them a great for travel - toss the toe socks in your overnight or carry-on bag to practice yoga or barre on any surface. MULTI-PURPOSE Ideal for standard and Hot Yoga, Pilates, Barre, Ballet, Dance, or even just around the house when you need some added grip and stability great for cleaning the house and a nice alternative to big and bulky hospital socks. ONE SIZE FITS MOST SmallMedium - Women's Shoe 5-10 Men's Shoe 4-9.

ABSORBS SWEAT INSTANTLY STAYS DRY THROUGH EVERY POSE High-density microfiber locks in moisture during hot yoga, Bikram, and Pilates so your towel never feels sopping wet even in 90-minute sessions.. WASH BEFORE FIRST USE FOR MAXIMUM GRIP For optimal non-slip performance, we recommend machine washing your yoga towel once before use. This activates the microfiber's grip technology, ensuring your towel stays securely in place during your practice.. GRIPS BETTER AS YOU SWEAT PRO TIP INCLUDED Unlike towels that slide before you warm up, a light mist on the mat surface activates grip from pose one. Traction increases throughout your session no bunching, no slipping mid-flow.. FULL MAT COVERAGE NO GAPS, NO ROLLING EDGES At 24 wide 68 long, this towel covers your entire mat corner to corner, creating a clean, hygienic barrier that protects your mat and your practice.. QUICK-DRY TRAVEL-READY READY FOR BACK-TO-BACK SESSIONS Dries 35x faster than cotton, packs flat without bulk, and weighs less than a pound. Take it from the studio to the gym to your carry-on without a second thought.. MACHINE WASHABLE WASH COLD, HANG DRY TO MAINTAIN SIZE SOFTNESS Built from a high-grade polyesternylon blend to withstand dozens of wash cycles. Wash on cold and hang dry to preserve dimensions and keep the microfiber at peak absorbency..

Boost energy focus Micro-movements from sitting on a balance ball chair work to engage the body and mind, leading to higher energy levels and increased productivity and focus at home, in the classroom at school or at your desk in the office. Recommended user height Designed for users 5 feet to 5 feet 11 inches tall and fits most standard height desks. For a taller chair, add 2 inches with the Gaiam Leg Extenders Sold Separately Weight Capacity 300poundss. Ball chair includes Removable 52 centimeter Exercise Ball, Chair Base, Support Bar, Metal Ball Holder, 4 Easy-Glide Caster Wheels 2 lockable, Air Pump, Desktop Exercise Guide Minor AssemblySetup Required see packaging for details Weight 13pounds. Inflation notice It may be necessary to re inflate the ball after initial inflation to allow the balls material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50, then fill again to 52 centimeter height.

ACTIVE SEATING Place the disc on top of almost any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably - great for office desk chairs. VERSATILE CUSHION Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance. MEDITATION CUSHION Works great as meditation seat or wherever you need a little extra cushion - also effective as a 'chill chair' for young children and active kids. ALTERNATIVE SEAT FOR ACTIVE KIDS Great for classroom aged children at home or in the classroom as an outlet for hyper or ADHD kids allowing them to release excess energy while staying engaged and focused longer. DIMENSIONS INFO Measures 16 inch diameter Arrives partially inflated and ready for use Includes Inflation Needle to inflate or deflate for cushion preference Air pump not included.

YOGA BOLSTER Supports the body during yoga, meditation or relaxation. ALL NATURAL FILLING Filled with natural cotton batting for superior comfort and cushion. HANDLE STRAP Yoga pillow features a sturdy handle for hassle-free transport to easily grab the meditation cushion and go. CARE INFO Machine washable removable cover is easily removable to toss in the washing machine. MATERIALS Cover 100 polyester Interior Natural cotton batting.

BOOSTS ENERGY AND FOCUS Promotes healthy posture, core strength, and increases blood flow to improve concentration and balance. Kids can straddle and bounce while getting the wiggles out. Ideal for boys and girls.. GET THE WIGGLES OUT A flexible active seat made for high-energy, active, or wiggly kids who will enjoy a unique form of fitness and a fun way of being seated.. GRAB THEIR ATTENTION Ball movements encourage blood flow to the brain that results in increased attentiveness, decreased restlessness, and lack of boredom and distractions at home or in the classroom.. MULTI-PURPOSE Balance ball can be used as a desk, computer, fidget, office chair in the classroom or at home for reading, studying, gaming or watching TV and movies, as well as for remote learning.. PEANUT SHAPE Ball chair offers more stability than traditional balance balls because of the unique cradling shape, which offers more fun and safety for your little one..

Easy to Use - Each workout bands resistance level is different but they are the same length, so you won't need to readjust your range of motion. Squat bands are grippy to ensure the fitness band doesnt slide up or down. Top Quality - Work out bands are made from a durable elastic fabric material. With fabric bands, you dont have to worry about tears or stretching them out and having them snap as our hip bands are sewn with high-quality cotton polyester stretch fabric blended with latex threads. Versatile - Elastic bands for exercise such as Squats, Lunges, Crunches, Straight Leg Raises and Leg bands for working out butt, glutes and more. Glute bands for women and men will help with your butt workout, leg workout band build that thick booty. Small and Light - Our Exercise resistance bands will fit into your gym bag, backpack or even a purse. Resistant bands for exercise workouts at the gym, at home, at the office or while travelling. They will sure make your body sweat. Guarantee - Tribe Lifting products are designed in North America and manufactured with a great attention to detail. If there is anything at all that is not up to a standard, we will replace or refund the product for you no questions asked.

3-in-1 Resistance Exercise Band - The Gaiam Restore resistance band kit features 3 interchangeable resistance cords for progressive intensity as you get stronger with easy-adjust clips to add or remove bands for desired resistance levels.. Comfort-Grip Handles - Sure-grip foam handles provide a comfortable secure grip for maximum leverage and support. It also features a tough strap in the middle of the bands to help keep them secured together.. Multiple Resistance Levels - You can tailor your workout to your preferred resistance level with the interchangeable levels of light, medium, and heavy, and easily add or remove resistance when you are ready.. Ideal for Upper Body Workouts - Works great for traditional resistance band style moves and exercises such as arm curls, triceps, kickbacks and front arm raises. It's great for use in high intensity training classes and routines.. Great for On-the-Go Fitness - Easily store the cord kit in your gym bag, backpack, or purse without taking up too much space for working out at the gym, around the home, or in group classes..

2 Ankle Weights - Build lower body strength one step at a time with these ankle weights. Adjustable straps allow you to wrap weights around your ankle and strap securely in place without trying to slide it over your entire foot or calf.. Strength Training Equipment - Add this pair of ankle weights as an easy way to build strength. Tone your lower body with resistance strength training while running, performing HIIT cardio routines, or even just walking around at home.. Workout Set - Available in a 10-lb. set two 5 lb. weights or a 5-lb. set two 2.5 lb. weights, use the ankle weight in a variety of floor exercises by adding just enough weight and resistance to build the intensity and burn more calories.. Adjustable Ankle Weights for Women at Home - Weights will not shift or slide while in motion the weighted, sand-filled material adds weight yet is durable and easy to carry around your home for all strength levels so you can add resistance to your workout.. Build Tone Muscle - Whether working out at home, in a gym or studio, ankle weights are a perfect, low-impact way to gently build muscle. Fits most ankle sizes 5lb weights fit a 9-in. max ankle circumference, and10lb weights fit an 11-in. ankle size..

Active seating Place the disc on top of almost any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably - great for office desk chairs. Versatile cushion Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance. Meditation cushion Works great as meditation seat or wherever you need a little extra cushion - also effective as a 'chill chair' for young children and active kids. Alternative seat for active kids Great for classroom aged children at home or in the classroom as an outlet for hyper or ADHD kids allowing them to release excess energy while staying engaged and focused longer. Dimensions Measures 16 inch diameter.

SLIDING CORE DISCS Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.. WORKOUT SLIDERS These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.. DUAL-SIDED Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.. LIGHT AND PORTABLE These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.. FEATURES The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise..

Extra-Thick Cushioning for Joint Comfort Made with 10mm 25 high-density NBR foam, this mat delivers plush cushioning that helps reduce pressure on knees, hips, and jointsideal for beginners, low-impact yoga, Pilates, stretching, floor exercises, and home workouts on hard surfaces.. Comfort-Focused Surface for Controlled Movement Textured foam surface helps reduce slipping on most hard floors during dry workouts and everyday exercise. The softer, cushioned feel prioritizes comfort and shock absorption over firmness, making it a great choice for floor-based and low-impact routines.. Soft Foam Feel with Easy Care Crafted from low-odor NBR foam thats easy to maintainsimply wipe clean with a damp cloth. Initial foam odor may be present when first opened and typically fades after airing out for 2448 hours.. Versatile for Home Fitness Recovery Popular for yoga, Pilates, stretching, physical therapy, core workouts, and general home fitness. The extra-thick foam provides comfort on wood, tile, or concrete floors and is well-suited for regular bodyweight use.. Lightweight Easy to Carry Rolls up quickly and includes an adjustable carrying strap for simple storage and transport between rooms, classes, or workout spaces at home..

MUST HAVE FOR STANDING DESKS This durable rocker balance board is the ideal accessory for standing desks, offering subtle motion movements to keep your body and mind engaged and increase productivity. ENGAGE CORE MUSCLES WITH MICRO MOVEMENTS Fluid rocking motion while standing on the board creates low impact movement that engages stabilizing muscles in the back, core, legs and ankles while working, studying or exercising. PROMOTES PROPER POSITIONING Built with an ergonomic design that promotes neutral positioning between the ankles while the honeycomb non slip texture provides a secure base on both hard floors and carpet, keeping your feet stable and secure. ALLEVIATE STRESS AND FATIGUE Keeps your body and mind engaged, increases focus, improves productivity, and prevents soreness, fatigue and back pain that results from standing still for hours at a time at your office desk. STANDING DESK COMPANION Perfect for offices with standing desks, sales associates, clerks and cashiers or anyone who stands for long periods of time. Weight Capacity- 250 pounds.

SOFT HAND WEIGHTS Sand-filled walking weights are available in 2lb and 4lb sets. COMFORT-FIT These soft hand weights offer a secure fit so you can concentrate on the exercises and not the equipment. ADD RESISTANCE TO YOUR WORKOUT Walking weights are a great addition to your exercises by providing resistance strength training cardio routines such as walking or jogging - also great for physical therapy. NEOPRENE HAND STRAP Hand weights feature a hand strap to help keep weights in place with a secure grip while in use. SOLD AS A PAIR 4lb Set 2 x 2lb weights Weights are 2-pounds each. Included Components Gaiam Walking Weights.

PERFECT SEAT FOR ACTIVE KIDS Stay N Play Balance Ball provides a flexible seat for high energy and active kids and includes 5 soft stabilizing legs assuring the ball stays in place when not in use. PROMOTES HEALTHY POSTURE AND MIND Encourages kids to learn, adopt and practice a healthy posture while building core strength from active sitting and play in the classroom and at home while studying or reading and during movie time or watching TV. IMPROVES FOCUS AND CONCENTRATION Ball movements increase blood flow to the brain, helping to improve concentration and increase focus, reduce restlessness, and prevent boredom and distractions in class by keeping the body active and the mind engaged. GET THE WIGGLES OUT Alternative seating option for kids in Elementary grade school classrooms providing an outlet for excess energy and to reduce fidgeting as well as at home as a fun and active way to get the wiggles out. INFLATION INSTRUCTIONS It may be necessary to re-inflate the ball after initial inflation to allow the balls material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50 then fill again to 45 centimeter height..

PILATES RING 15 inch circle is ideal for Pilates and general resistance training to help tone, sculpt and strengthen your arms, legs and core. PADDED HANDLES The non slip foam handles secure your positioning and help to provide added comfort when compressing ring. LIGHTWEIGHT FLEXIBLE Get the resistance you need from this lightweight, but durable magic circle that contracts upon pressure for an effective workout. TONE SCUPT MUSCLES Pilates ring is excellent for strengthening muscles at home or in the studio. EXERCISE GUIDE INCLUDED A downloadable exercise guide is include to help you get started.. Sport Type Pilates.

MASSAGE BALL ROLLER 10 independently rolling massage balls work together to stimulate circulation, reduce tightness, ease tension, provide pain relief and relax the body. HANDHELD BACK MASSAGER Wooden massage balls can handle the maximum pressure and leverage needed for an effective back pain relief solution for sore muscles. ERGONOMIC HANDLE Curved handle fits perfectly into the palm of your hand for easy control and flexibility - comfort grip also helps to limit hand and wrist fatigue when using on yourself or a partner. DEEP TISSUE Muscle massager can dig deep to effectively target and isolate larger muscle groups back, arms and legs. GAIAM RELAX Relaxation is an essential part of a healthy lifestyle to rejuvenate both mind and body from the stresses we encounter every day. Decrease muscle tension, reduce anxiety and improve overall well-being with Gaiam Relax..

Pilates Kit - Our Gaiam pilates bar kit includes everything needed to perform a variety of Pilates reformer-style movements to help get leaner looking thighs, firmer, tighter buns and a sleek, well-defined core.. Kit Includes - The core restore kit includes a Pilates bar with two 30 inch power cords and attached foot straps so you are ready to work out. The included guide features 3 full-length practices for total body sculpt, cardio blast and chiseled arms.. Compact and Portable - Designed to be simple and compact, our travel-friendly kit is ideal for a home gym to use in your room of choice or studio. It disassembles with easy for simple storage and portability.. Exercise Guide - Included with the Pilates equipment is a downloadable digital workout to help break down the key Pilates bar moves before you get started so you can add variety to your existing routine.. We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you..

Country Of Origin China. The Package Height Of The Product Is 4.5 Inches. The Package Length Of The Product Is 3.5 Inches. The Package Width Of The Product Is 1.75 Inches.

BURN MORE CALORIES WITHOUT CHANGING YOUR ROUTINE These wearable wrist ankle weights add seamless resistance to walking, yoga, Pilates, barre cardio, intensifying calorie burn and muscle activation without bulky gym equipment. Perfect for home workouts or on-the-go training.. SCULPT, STRENGTHEN TONE Wear on wrists or ankles to target arms, shoulders, glutes, and legs simultaneously. The segmented neoprene design flexes with natural movement so you can intensify any exercise without interrupting your form or flow.. UNIVERSAL FIT - The sleek, modern triangular design has a soft inner lining an adjustable Velcro closure for a customized fit. Gaiam Ankle and Wrist Weights fits most sizes, providing a comfortable, secure-grip. A versatile effective workout tool. FOR EVERY FITNESS LEVEL Whether you're a beginner adding light resistance or an athlete intensifying barre, Pilates, walking, or strength circuits, these weights scale with your training. Available in 1 LB, 2 LB, 2.5 LB 5 LB pairs sold as a set of 2.. GAIAM QUALITY YOU CAN COUNT ON Crafted with durable materials and reinforced stitching, backed by Gaiam's 25 years of fitness expertise. Each purchase includes 2 weights. Pairs perfectly with Gaiam resistance bands and yoga mats.. WEARABLE WEIGHTS. REAL RESULTS. Join 8,000 customers who've upgraded their daily workout. Lightweight, portable compact throw them in your gym bag or desk drawer. Gaiam Flex Weights are a 25-year fitness brand's answer to smarter, more effective movement..

A YOGA MUST HAVE These knee pads will make a great addition to your yoga supplies set as they provide soft cushion to sensitive areas. Say hello to relief and good-bye to joint pain and discomfort.. STAYS IN PLACE Our yoga jellies are designed to be non-slip grip to ensure that you perform a yoga session with ease.. MULTI-PURPOSE Knee pads can be used for wrists, hands, elbows, hips, or knees. Can be used on thick, thin, padded, plank, small, large or foam mats.. PERFORM BETTER Reach your fitness goal or potential while being cradled with comfort.. PORTABLE AND LIGHTWEIGHT Diameter 7.6 by Weight 1lb. Take your pads with you while traveling, to the gym, or on the go..

YOGA MAT FOR TRAVEL This 2mm thick non toxic PVC yoga mat easily folds into a 10 inches x 12 inches square making it the ideal travel yoga mat. FITS IN CARRY-ON BAG This foldable yoga mat easily fits in your carry-on or overnight bag - also a great alternative to a traditional rolled mat to save space. FOLDING YOGA MAT Mat folds up nicely, making it perfect for weekend getaways, extended retreats or trips across town, in the park or on the beach. STICKY TEXTURE Features a sticky texture that provide stable footing on the go. DIMENSIONS 68L x 24W x 2mm Thick Weight 2lb.

LIGHTWEIGHT YOGA MAT These durable, yet extremely lightweight exercise yoga mats give you just the right amount of cushioning your joints need during any yoga or fitness routine. STICKY NON-SLIP TEXTURE Yoga mat features a textured sticky non-slip surface for excellent traction and superior grip and a stylish reversible two color design to suit any mood and keep you motivated and focused. NON-TOXIC 6P FREE - PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP Note For best results unroll and air out your mat for 2-3 days before use - a harmless odor may be present when unwrapped. FREE YOGA CLASS Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started. DIMENSIONS 68L x 24W x 6mm Thick.

Yoga Mat Slap Band - Secure your mat with one snap. The yoga strap easily slaps around your mat to keep it rolled and in place. The sleek band helps keep your yog mat in place without adding bulk.. Keeps your Mat Tightly Rolled - This handy yoga mat band will keep your mat tight rolled and secure so it wont flop open or unroll when carrying on-the-go to yoga classes or when storing away. The band makes it easier to slide your mat into a carrier.. Strong Hold - Anyone can use this yoga band as it is easy to use without having to adjust any stubborn buckles or straps. The band clasps effortlessly with a snug and compact grip hold so you can quickly get to and from yoga classes.. Durable for Everyday Use - The durable construction is designed for repeated use so you can feel confident knowing your mat is secure while in motion and won't suddenly roll out. It also makes yoga mat storage much easier.. First Most Mats - Our yoga mat holder strap fits most yoga mats and is sold as a single. It measures 20 inches long by 1.5 inches wide..

YOGA TOWEL We've upgraded our classic yoga mat towel with a fresh spin on function and design - slightly bigger with a stay-put corner pocket design in stylish heathered colors, so you can take your practice to a new level. STAY PUT DESIGN Each corner of the yoga mat towel features pockets on the backside that fit over the 4 corners of the yoga mat for a tighter, more secure hold that helps to prevent bunching during practice. DRY TOUCH Hypoallergenic microfiber offers a unique dry to the touch feel with maximum moisture wicking and sweat absorption, making it ideal for all types of yoga, especially hot yoga.. RESISTS ODORS BACTERIA Active-dry yoga towel works to keep your surface dry while also keeping out odors and bacteria from sweat. DIMENSIONS CARE INFO 70L x 26W Machine Washable Dry flat.Wash Before 1st Use For Optimal Use.

PROMOTES HEALTH AT WORK- Trideer yoga ball can help alleviate your chronic back pain, sciatica, and glute aches from too much sitting by strengthening your core muscles that support your spine and promoting micro movements.. FUN WORK SEATING OPTION- Unlike the traditional office chair, this active seating ball provides you relax by lightly bouncing and rolling on it. It alleviates your anxiety, stress boosts fun, creativity, and better work performance.. WORRY-FREE WEIGHT CAPACITY- The yoga ball chair holds up to 150 kg 330 lbs. The stability ball won't pop suddenly allows the air to slowly release so as to avoid injury. It's perfect for pregnant women to stay comfortable during labor and delivery. SAFE MATERIALS- This exercise ball meets California Prop 65 standards, ensuring it is free from heavy metals such as Pb and Cd and 10 types of harmful phthalates, which can have lasting negative effects.. TIPS Be careful not to place the ball in contact with woodwork, wooden furniture, and painted walls for a long time. Please keep the ball away from your little pets during your practice, because their sharp claws may damage the yoga ball..

AIREX BALANCE PAD Foam pads are lightweight, comfortable, non-slip and ideal for physical therapy, exercise and balancingstability training. Works as a workoutplank pad, balance mat, yoga foam pad, Pilates cushion, kneeling pad, and therapy foam pad.. 1 RECOMMENDED The foam balance pad physical therapy trainers trust the most. Continue your rehab and therapy treatments at home and improve stability and mobility while strengthening joints, ankles and knees, and increasing flexibility and endurance.. TWICE AS BIG AS STANDARD SIZE XL size is perfect for use between trainercoach and athlete as well as therapist and patient. Balance mat size is ideal for full body stretching as well as for hydrotherapy, or as an exercise knee pad.. CLOSED CELL FOAM Balance pad is soft, lightweight and comfortable with a closed cell foam that works to repel moisture and odors, and makes it easy to clean best when used barefoot. PROFESSIONAL-GRADE Workout pad has a non-slip waffle texture, durable tear-resistant integrally molded skin surface for extra grip and toughness - will maintain shape, not sag, and edges will not curl and remain flat, making it ideal for everyday use.. MULTI-USE Exercise balance pad works to increase instability and difficulty of balance, mobility, standing stability, and motor-skill training - great for use as a kneeling pad for around the house in the garden, kitchen, bathroom or standing desk mat.. EASY CARE Simply rinse, shake off excess water and allow to air dry after use. Foam balance mat is designed for repeated use in commercial gyms, clubs and PT clinics as well as home workout environments and alternate uses around the house or office.. AIREX A leader in closed-cell specialty foam materials with more than 50 years of experience in the foam technology field. Tested materials and proven Swiss quality manufacturing ensure product durability, even under the toughest conditions..

Fitness exercise mat Classic yoga mat is great for all types of fitness and exercise routines including yoga, pilates and any floor exercise where additional cushion and support is appreciated. Extra thick yoga mat These 25 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion. Materials Made from NBR Foam and also 6P Free. Non toxic 6p free PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP. Includes yoga mat carrier strap Included with your yoga mat is a carrying strap so you can strap up your mat and go. Dimensions 72 inches L x 24 inches W x 25 Inch 3.11 pounds.

LIGHTWEIGHT AND THICK YOGA MAT These durable, yet lightweight exercise yoga mats are extra-thick for the additional cushioning your joints need during any yoga or fitness routine. STICKY NON-SLIP TEXTURE Yoga mat features a textured sticky non-slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused. NON-TOXIC AND 6P FREE - PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP Note For best results unroll and air out your mat for 2-3 days before use - a harmless odor may be present when unwrapped. FREE YOGA CLASS Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started. DIMENSIONS 68-Inch x 24-Inch x 56mm Same size mat, but packaging may vary to list 5mm or 6mm.

YOGA BLOCK YOGA STRAP COMBO Makes for a great yoga prop and accessories starter kit, providing the support you need to get started. STABILITY BALANCE Yoga blocks and yoga straps provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength. EXTEND DEEPEN STRETCHES Blocks and straps enable you to extend, support and deepen your stretches while also working to increase range of motion - Easy-release D-ring metal buckle holds 6ft strap securely in place allowing your shoulders to relax. MODIFY ALIGN Use under your hands, feet or seat meditation to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility - If you feel tight, don't risk injury and grab a block and a strap. CARE INFO Spot clean with mild detergent - towel or air dry Block Dimensions 9W x 6H x 4D Weight 4.6oz, Strap Dimensions 6ft.

LIGHTWEIGHT THICK YOGA MAT These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine. REVERSIBLE Yoga mat features a reversible design textured sticky non-slip surface for excellent traction and superior grip two design options to suit any mood will help to keep you motivated and focused. NON TOXIC 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP Note For best results unroll and air out your mat for 2 3 days before use a harmless odor may be present when unwrapped. FREE YOGA CLASS Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started. DIMENSIONS 68 inches L x 24 inches W x 6mm Thick.

LIGHTWEIGHT THICK YOGA MAT These durable, yet lightweight exercise yoga mats provide additional cushioning your joints need during any yoga or fitness routine. STICKY NON-SLIP TEXTURE Yoga mat features a textured sticky non-slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused. NON TOXIC 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP Note For best results unroll and air out your mat for 2 3 days before use a harmless odor may be present when unwrapped. FREE YOGA CLASS Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started. DIMENSIONS 68L x 24W x 5mm Thick.