Harper Wave.

DONUT SEAT cushion is perfect for eliminating pressure on the tailbone and lower extremities. The discreet hole in the middle relieves pain and pressure related to sciatica, childbirth, hemorrhoid sufferers or those who sit for extended periods of time. SEAT CUSHION high density foam keeps its original shape even after repeated use and it is great for travel, at home, in the car or at the office. CHAIR PILLOW CUSHION features a ring shape that conforms to the lower body contouring and providing natural comfort and support. DONUT CUSHION is machine washable with an easy to remove polyester cotton cover. TAILBONE PAIN RELIEF CUSHION PRODUCT SPECS 18 inches long x 15 inches wide x 3 inches high.

Challenge Accepted - Size down with this 28 Day low impact, fun fitness dvd for seniors program to look and feel better in as little as 8 minutes a day, helping to improve strength, flexibility, endurance, balance and stability.. Just 8 Minutes a Day - Celebrity trainer Jaime Brenkus guides this fitness for seniors DVD through a series of 30-second core exercises for seniors with infectious enthusiasm for only 8 minutes per session 5 days week, and 2 days of rest and recovery.. Minimal Equipment Needed - Avoid the local gym and work out in the privacy of your home with Weights 3lb or 5lb, Exercise Yoga Mat, Sturdy Chair, Towel, and a Water Bottle. Video does NOT include chair exercises or yoga poses - only used for support. Bonus Videos Wellness Guides - See card inside DVD case for access to extra videos and a printable Progress Calendar, Healthy Eating Guide, Grocery Shopping Options, and Self-Reflection Journal Worksheets. Join Our Community - At Evergreen Wellness we connect wellness-minded adults to motivate, cheer, and enlighten each other around Fitness, Weight Management Nutrition, and Mind Spirit - See Insert Card in DVD Case for Bonus Content and to Learn More..

2012 TV series. Broadcasted on American Public Televison. Complete Season 9 on DVD. Episodes 1 to 30 4 disc set.

CREATED BY PROFESSIONALS The RehabZone Low Back and Core Strength Program was created by a Board Certified Rehabilitation Physician and Master Personal Trainer to teach people people how to treat low back pain and get a stronger core from home. This package includes 3 DVDs Phase 1, Phase 2, and Phase 3 as well as an instruction manual. Each DVD has four 20 minute sessions for a total of 12 different programs.. FUN, EFFECTIVE, EASY TO FOLLOW The program is easy to follow with clear instructions. You will be guided through a series of exercises that can be done from the comfort of your home. Each routine has been carefully designed by professionals to get the maximum benefit in the least amount of time. Each level will start with a gentle warm-up, progress to the low back and core strength portion of the program, and end with a cool down.. REVOLUTIONARY PROGRAM The goals of this program are to 1 Target specific muscles for those wanting to reduce low back pain, hip pain, SI joint pain, sciatica, and bursitis. 2 Improve core strength, flexibility and balance while reducing low back pain flareups.. TRUSTED BY PROFESSIONALS Physicians, physical therapists, and personal trainers frequently recommend the RehabZone programs for patients and clients who are looking for the most effective, easy to follow home exercise and rehabilitation programs. If you are currently satisfied with your home exercise use program for back pain and core strength, please consider our program next time you are looking for an effective home training program.. 100 MONEY-BACK GUARANTEE Your RehabZone Purchase Complete Satisfaction is Unconditionally Guaranteed by Innovations for Wellness, LLC. If you are less than 100 Satisfied with this program for ANY reason, we sincerely urge you to take advantage of our Pain-Free Refund Policy..