FINGER STRENGTH MATTERS - One of the most sophisticated hangboards on the market, the Rock Prodigy helps climbers build their finger strength and precision for the moments they need it most Installation hardware is NOT included. ANY HOLD, ANYTIME - The possibilities are endless With 2, 3, and 4-finger holds, deep and shallow, plus crimp grips and pinch grips with bumpers, no hand muscle is underworked Set it up in your garage, living room, office, bedroom Never stop hanging Hang while you sleep. ERGONOMIC DESIGN - 2-piece design lets you fine-tune the the board to your shoulder width Joint-friendly, ergonomic radius on each hold allows for comfortable workouts and reduces the risk of injury. MULTI-TEXTURED - Slick texture on all non all non-hold areas protects inactive fingers Single texture on all positive surfaces minimizes skin abrasion Double texture on the sloper, pinch, and jug ensure a stable grip. SET YOUR OWN PACE - Variable depth edge rails simulate both deep holds and micro-edges Index bumps along variable edge rails promote precise and repeatable finger placement.

Strengthen Your Grip Increase strength and stamina at home with the Get Out Black and White Bouldering Trainer Hangboard Rock Climbing Doorway Finger Hanging Board with Hand Grip Climbing training board simulates various holds to tone your upper body by targeting contact finger strength, forearm grip strength, and body tension core strength. Exercise Anywhere Use finger hangboard for climbing training in your garage, on top of a doorway, or on wall studs 16 pockets with different depths and widths 1, 2, 3, 4 fingers, hand - tips to 2nd joint for exercises including dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-up, L-hang, and front lever. Simulates Real Rock Texture Crafted from the same sturdy and dense material as most indoor hand and footholds found in most indoor gym rock walls Ergonomic climber holds are textured for better grip and taper outward and downward to reduce risk of injuries Chalk recommended for an easier grip, not included. Tapered Design Black and white bouldering hangboard tapers from top to bottom from 2 inches to 1.5 inch 5.1cm to 3.8cm for better forearm clearance Rock climbing fingerboard measures 22.5 inches 57.2cm at its widest and 9 inches 22.9cm at its highest Weighs approximately 8.8 pounds 4kg. Easy to Install Mounting hardware screws and installation instructions included with rock climbing hangboard for doorway If installing on wall without studs, we recommend using a plywood backer board not included to mount the rock climbing fingerboard pull up trainer.

ENHANCES ATHLETICISM. This product is best used for Wall Climbing Trainings, Metolius Climbing, Cross Training exercises, Gymnastics and Parkour Training. ADDS VARIETY TO YOUR WORKOUT. Through Ultra Fitness Gear Fitness Peg Board, you can create your own different tricks and stunts, practice ascending and descending movements and exercise different pull-up variations plus you can combine multiple boards together to create a larger climbing area. INTENSIFY UPPER BODY WORKOUTS. In a study comparing the activation of muscles with different pull-up variations, rope climbing, muscle ups and the pegboard, the peg board showed best results for the growing of the Latissimus, biceps and chest muscles.. PROMOTES CARDIOVASCULAR HEALTH. Youll definitely burn more fat than steady-state cardio exercises so it will help you lose weight faster.. FEATURES Made of high quality birch plywood, 51.3 Length x 12 Width that includes standard climbing dowels and concrete mounting hardware.

Strengthen Your Grip Increase strength and stamina at home with Get Out Black and White Hang Boards Climbing Fingerboard Climbing Training Board Fingerboard rock climbing rack simulates various holds to tone your upper body by targeting contact finger strength and body tension core strength. Easy to Install Mounting hardware and installation instructions included with this hang board climbing board Package includes five mounting screws If installing on wall without studs, we recommend using a plywood backer board not included to mount the finger pull up board climbing fingerboard hangboard. Exercise Anywhere Use climbing trainer board for improving your core strength in your garage, above a doorway, or on wall studs 14 pockets with different depths and widths 1, 2, 3, 4 fingers - tips to 2nd joint for exercises including dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-up, L-hang, and front lever. Built to Last Climbing hang board is crafted from the same sturdy and dense material as most hand and foot holds on rock walls found in most indoor gyms Ergonomic holds of this hangboard fingerboard taper outward and downward to reduce risk of injuries. Perfect Size Climbing hang board tapers from top to bottom from 2 inches to 1 inch 5.1cm to 2.5cm for better forearm clearance Training board rock climbing measures 19 inches 48.3cm at its widest and 8 inches 20.3cm at its highest Weighs approximately 7.9 pounds 3.5kg.

FINGER HAND GRIP STRENGTHENER Yes4All Climbing Fingerboard is designed to train your fingers and wrists to their limits, supporting climbing, OCR, backpacking, hunting, and martial arts training.. ROUND CORNERS AND ANTI-SLIP SURFACE Smooth, rounded edges below the jugs provide comfort and prevent strain during extended holds. The anti-slip surface inside the jugs and slopers improves grip for better control.. MULTIPLE GRIP POSITIONS Includes various jugs, slopers, mini crimps, and pinch holds for versatile workouts. Mini crimps feature the shallowest depth for added challenge, while other jugs offer different depths and widths for 1 to 4 fingers.. UNIQUE DESIGN FOR EFFICIENT WORKOUTS Features a phone holder at the top for tracking exercise time. The 2 detachable pinch holds can be adjusted to the preferred angle before securing them for a tailored workout.. QUICK AND EASY INSTALLATION Compatible with multiple wall types, including stud walls with 16 wood studs, ensuring stability and aesthetic appeal. Includes 4 screws for convenient setup on stud walls..

The holds are arranged along a broad arc that tapers outward and downward for better ergonomics and reduced injuries. Tapers from top to bottom in both dimensions for better forearm clearance. The master is CNC milled for perfect symmetry. Fine texture. Includes comprehensive instructions, training guide and all mounting hardware. 24.5 x 6 622 mm x 152 mm.

Next generation of the 1 selling training board. Massive variety of holds. The holds are arranged along a broad arc that tapers outward and downward for better ergonomics and reduced injuries. Tapers from top to bottom in both dimensions for better forearm clearance. Includes comprehensive instructions, training guide and all mounting hardware. Includes comprehensive instructions, training guide and all mounting hardware.

LIGHTWEIGHT AND PORTABLE QuadRock is a portable hangboard that weight only 0.5lb 200gr. Easy to carry and help you to improve your climbing skills. GREAT FOR TRAINING AND WARMING UP Warm up and prepare your fingers with QuadRock before climbing. QuadRock is must have training device for beginners as well as experienced climbers.. VERSATILE with QuadRock you can practice most of the grips you normally use indoor and outdoor. QuadRock has 4 edges 6mm, 8mm, 12mm, 20mm as well as 3 pinches 40mm, 100mm, 120mm.. SKIN FRIENDLY The friction of the wooden training devices is significantly less than of the traditional climbing holds that is why you have to put more force to hold the wooden grips. This makes your training more effective and thereby makes your fingers significantly stronger. CONCEPT Designed and tested by World Cup Winner Rustam Gelmanov. Made in the Netherlands.. HOLIDAY GIFTS If you're looking for a thoughtful holiday gift for the climbing person in your life, look no further Our training devices make for a great climbing gift for men and women.

FINGER HAND GRIP STRENGTHENER Yes4All Climbing Fingerboard is an ultimate training tool to allow you to train the fingers wrists to their maximum, making you a climbing beast Ideal for OCR, backpacking, hunting, military martial arts. GREAT FOR BEGINNERS ADVANCED CLIMBERS Beginners can hold your grip for a certain number of sets and repetitions until burnout. For more-experienced climbers, adding weight can be a good way to up the intensity of the workout. MULTIPLE GRIP POSITIONS The Hangboard comes with a variety of different jugs, slopers, and finger holds, including 4 sets of 4 finger pocket, 3 sets of 3 finger pocket, 2 sets of 2 finger pocket giving you the chance to conduct full-scale workouts. MADE IN VIETNAM Selected from quality solid pine wood and crafted in Vietnam with highest precision, Yes4All Rock Climbing Hangboard helps you train better harder. PREMIUM WOODEN CLIMBING FINGERBOARD Yes4All Wooden Hangboard comes with round corner edges an anti-slip surface to provide a secure grip while training. The boards texture isnt harsh or rough on your skin to allow you hold for longer durations.