RANGE OF SIZES FOR A PERFECT WORKOUT Core Balance Gym Balls come in a choice of sizes to suit your height and workout in comfort. Check out our size guide image 5 to determine whether you need a 55cm, 65cm, 75cm, or 85cm ball. As an added bonus, each gym ball includes a pump and tape measure to easily inflate to the correct capacity.. DEVELOP YOUR CORE STRENGTH BALANCE By creating instability when you sit, lie, or lean on it, a gym ball forces you to engage your core muscles in order to maintain your stability. As well as strengthening your core and improving your balance, a gym ball workout is a winning way to tone your muscles, develop your posture, and improve your flexibility.. NO DANGER OF BURSTING OR SLIPPING Because Core Balance Gym Balls are made from durable anti-burst PVC, theres no danger of them bursting if they get punctured. Instead, theyll slowly deflate to ensure your safety. In addition, the gym balls are covered in anti-slip lines to provide optimum grip on smooth flooring and prevent them sliding around.. TAKE YOUR WORKOUT TO A NEW LEVEL Gym balls are a versatile fitness aid which can be easily incorporated into a wide range of exercises, including crunches, bridges, dumbbell workouts, yoga, Pilates, and more. As well as targeting the usual muscles, adding instability to exercises has the added benefit of giving your core stabiliser muscles a serious workout.. USE AS A CHAIR OR BIRTHING BALL If you sit at a desk all day, you can use a gym ball as a chair to improve your core strength and balance while sitting. Plus, you can use a gym ball as a birthing ball for prenatal exercises, and to reduce discomfort during pregnancy and labour. Physios also use gym balls to help people rebuild their core strength after injury..

ALL-AROUND SAFETY Made from environmentally friendly and non-toxic PVC, the non-slip base anti-skid texture improve user stability. Wear-resistant ABS base with 6 slip-resistant feet and anti-burst technology guarantee safety during use.. 30 RESISTANCE BANDS Two detachable resistance bands with soft foam handles modify your workout and increase difficulty. You can even attach your different bands when youre ready for increased resistance.. LIMITLESS WORKOUTS Add a new dimension to exercises like sit-ups, push-ups, jump squats, ball lunges, reverse extension, pilates and yoga poses - upgrade nearly any workout Effectively build your balance, flexibility, and overall pillar strength.. SPACIOUS PORTABLE Easy to inflate and deflate, this lightweight design is great to take with you to the gym, or wherever you like to train. 23 ball diameter provides ample workout space for better user experience in a wide variety of exercises.. BALL PUMP INCLUDED A complete combo, this half-dome stability ball comes with a complimentary foot pump that makes it easy to get fully inflated to 9.8 in under 5 minutes. The balls high-quality air valve prevents air leakage and extends service life..

Balance trainer for integrated, multi-joint workouts, and simultaneous muscle activity Color Blue. Burst-resistant polypropylene material allows for full-intensity at-home exercising Weight 13 pounds. Features 6 non-slip feet to withstand everyday home usage and remain on the floor without leaving a mark. Hand pump and owner's manual included with purchase to support set-up and increase usability. Basic training for cardio, yoga, core, and full-body workouts for at-home gym enhancement Dimensions L x W x H 25 x 25 x 10 inches.

The Item Comes in Bulk Packaging, 2 Discs and One Hand Pump.. Balance disc promotes core stability, strengthens muscle tone, improves balance and body posture.. Used as a wiggle seat to provide sensory input, and to help calm children that have a hard time sitting still.. Ergonomic seating, relieves back pain and shoulder aches. Balance cushion provides an unstable surface to exercise on, requiring you to use more muscles to stay balanced..

Versatile Foot and Leg Training - Our ankle foot trainer stands out from traditional balance boards, Bosu balls, and foam pads. With two movable panels and a Velcro balance bar, you can easily customize the trainer to meet your specific training needs. Comes with a user manual for beginners in physical therapy.. Bid Farewell to Foot Pain - Activate your core muscles, alleviate plantar fasciitis, Achilles tendonitis, and foot injuries through stretching and exercise. Continuously improve your gait and prevent foot pain.. Compact, Portable, Durable, and Safe - Made of high-quality birch plywood with a non-slip, skin-friendly surface coating for safety, ensuring your safety during use. The included storage bag allows for easy transportation and convenient foot training anytime, anywhere.. Rehab Companion for Athletes and Therapists - Our foot trainer is a fantastic tool for ankle strengthening and knee recovery. Enhance foot strength and mobility through balance training, benefiting athletes, therapists, and individuals with foot issues..

Accomplish a total body workout and develop muscular endurance with this non-slip travel-size balance trainer which offers a range of exercises to keep your body engaged and progressing. Features a flat side for a stable base and a dome side for balance challenges, this trainer allows you to customize your workouts to meet your fitness goals and can hold up to 250 pounds. Built with convenient 6 rubberized feet prevents slipping and sliding so you can focus on your form while ensuring your safety during intense workouts, making it a great addition to any home gym setup. Crafted out of latex-free, burst-resistant material and phthalate-free for a safe, chemical-free workout and long-lasting use ensuring a worry-free exercise experience for years to come. Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination while its compact design makes it ideal for on-the-go, travel, and outside fitness.

ALL IN ONE Combines elements of cardio, strength, and flexibility into unique and highly effective workouts. LAST LONGER The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer. INCREASED STRENGTH Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles. IMPROVED BALANCE Forces you to maintain your center of gravity while performing any exercise. ENHANCED FLEXIBILITY Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility.

Durable and Rugged. New High Density Dome for Pressurized Resistance. New Power Line for Precise Positioning and Visual Cueing. New Power Zone with Tactile Honeycomb Grip. Two Year Warranty.

Combines elements of cardio, strength, and flexibility into unique and highly effective workouts Forces you to maintain your center of gravity while performing any exercise. 26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles. Improves flexibility, endurance, strength, and ability by performing versatile workouts. Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing. Oncludes a guided workout and easy-to-use inflation pump Made with strong, non-slip, non-marking burst-resistant material and can support up to 350 pounds.

UNIQUE AND EFFECTIVE WORKOUTS Combines elements of cardio, strength, and flexibility into unique and highly effective workouts. STRENGTHENS MUSCLES 26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles Forces you to maintain your center of gravity while performing any exercise. IMPROVES PERFORMANCE Improves flexibility, endurance, strength, and ability by performing versatile workouts. PHYSICAL THERAPY Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing. SPECIFICATIONS Includes a guided workout and easy-to-use inflation pump Made with strong, non-slip, non-marking burst-resistant material and can support up to 350 pounds.

AIREX BALANCE PAD Foam pads are lightweight, comfortable, non-slip and ideal for physical therapy, exercise and balancingstability training. Works as a workoutplank pad, balance mat, yoga foam pad, Pilates cushion, kneeling pad, and therapy foam pad.. 1 RECOMMENDED The foam balance pad physical therapy trainers trust the most. Continue your rehab and therapy treatments at home and improve stability and mobility while strengthening joints, ankles and knees, and increasing flexibility and endurance.. NON SLIP TEXTURED SURFACE Workout pad has a non-slip waffle texture, durable tear-resistant integrally molded skin surface for extra grip and toughness and is stimulating to feet when used barefoot - instability challenges balance for jointfascia rehab.. CLOSED CELL FOAM Balance pad is soft, lightweight and comfortable with a closed cell foam that works to repel moisture and odors, and makes it easy to clean best when used barefoot. PROFESSIONAL-GRADE Balance mat is constructed with high-quality materials and will maintain its shape over time, not sag, and the edges will not curl and remain flat, making it ideal for everyday use.. MULTI-USE Exercise balance pad works to increase instability and difficulty of balance, mobility, standing stability, and motor-skill training - great for use as a kneeling pad for around the house in the garden, kitchen, bathroom or standing desk mat.. EASY CARE Simply rinse, shake off excess water and allow to air dry after use. Foam balance mat is designed for repeated use in commercial gyms, clubs and PT clinics as well as home workout environments and alternate uses around the house or office.. AIREX A leader in closed-cell specialty foam materials with more than 50 years of experience in the foam technology field. Tested materials and proven Swiss quality manufacturing ensure product durability, even under the toughest conditions..

MUST HAVE FOR STANDING DESKS This durable rocker balance board is the ideal accessory for standing desks, offering subtle motion movements to keep your body and mind engaged and increase productivity. ENGAGE CORE MUSCLES WITH MICRO MOVEMENTS Fluid rocking motion while standing on the board creates low impact movement that engages stabilizing muscles in the back, core, legs and ankles while working, studying or exercising. PROMOTES PROPER POSITIONING Built with an ergonomic design that promotes neutral positioning between the ankles while the honeycomb non slip texture provides a secure base on both hard floors and carpet, keeping your feet stable and secure. ALLEVIATE STRESS AND FATIGUE Keeps your body and mind engaged, increases focus, improves productivity, and prevents soreness, fatigue and back pain that results from standing still for hours at a time at your office desk. STANDING DESK COMPANION Perfect for offices with standing desks, sales associates, clerks and cashiers or anyone who stands for long periods of time. Weight Capacity- 250 pounds.

IMPROVE STABILITY The half exercise ball with base engages your core muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises.. VERSATILE WORKOUT Perfect for strength Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation plyometric training.. UNLIMITED EXERCISES FOR ALL LEVELS Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes.. PREMIUM DURABILE DESIGN The textured, non-slip, PP TPE constructed balance ball half stability ball base supports 440 lbs, The half balance ball includes an easy pump portable inflation straw.. CONVENIENT PORTABILITY WITH HANDLES The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs handles, you can take it wherever you go..

COMPREHENSIVE EXERCISE SET The Nice C balance ball is a balance, strength, and muscle trainer all-in-one. It can be used by anyone at any fitness level, and focuses on improving agility and balance. This multifunctional exercise equipment assists in core training, improving mobility, high-intensity cardio training, and can even be used for rehabilitation and physical therapy. The ball can be easily carried and used in your home, office, gym or even outdoor.. placing the flat side down to practice stability. You can advance your routine by doing squats, lunges, or step-ups on the ball. Take it even further by flipping the ball over to use while doing push-ups, planks, or burpees. Included are removable resistant bands that can attach to the sides of the ball. They aim to tone and strengthen your upper body.. SAFE ANTI-SLIP DESIGN Our balance ball is made with slip resistant material that allows you to safely exercise with the ball worry-free. You can safely stand, jump, or kneel on the ball to practice your balance. The upgraded textured surface allows for a stronger grip, so you can avoid injuries and accidents while trying to improve your coordination and agility.. NDUSTRIAL GRADE MATERIAL AND EASY INSTALLATION Our Nice C balance trainer ball is made with durable rubber and sturdy, slip resistant ABS plastic. The base of the ball is made with an environmentally-friendly, non-toxic and chemical-free PVC material. Installation of the balance ball is very quick and easy. Just attach and step on the included foot pump to fill the ball. It inflates within a minute and deflates in seconds..

ANTI BURST AND SLIP RESISTANT A work out ball with sturdy PVC to withstand the most punishing workouts. This heavy duty stability ball is rated beyond 330 lbs of weight safe as a pregnancy ball or birthing ball.. QUALITY AND DURABILITY Our exercise ball large is made from soft low-odor material free from common harmful toxic additives a must for safety as a birth ball. Available in 5 sizes 45 cm, 55 cm, 65 cm, 75 cm and an extra big ball at 85 cm.. INCLUDES EXERCISES, QUICK PUMP, PLUGS AND REMOVER This excersing ball is inflated in minutes with included exercise ball pump. Get focused on your thighs, abs, or recovery when using a gym ball.. FITNESS BALL RECOMMENDED BY PHYSICAL THERAPISTS TO INCREASE CORE STRENGTH AND FLEXIBILITY Use a small exercise ball or yoga ball small to focus on your lower back. A Swiss ball is great for active sitting as an exercise ball chair for office or seating in a classroom.. VERSATILE PHYSIO BALL Use as a yoga ball office chair, a large exercise ball, or a pregnancy yoga ball or labor ball. A must-have fitball for focused core strengthening.. INFLATION INSTRUCTIONS Inflate ball to greater than 80 of full size. Allow ball to relax for 1-2 days, then inflate fully..

Private Balance Trainer Elevate your performance with Sportneer Balance Board. This game-changing balance board is designed to hone muscle memory, boost balance and endurance, and build rock-solid core strength, making it a must-have for athletes, snowboarders, surfers, skateboarders, stand-up paddleboarders, and more.. 2-in-1 Versatile Set Each set comes with 1 balance board, 1 roller and 1 ball that provides 7 unique challenge modes, allowing you to progressively work your way up to improve your strength and balance. Plus, the 4 individual magnetic removable stoppers ensure smooth switch between modes and convenient disassembling.. Premium Sturdy Construction Crafted from quality birch, the Sportneer Balance Board is durable and can stand up to wear and tears, carrying a robust 450-pound weight capacity. The meticulously crafted roller promises no hair collecting or floor damaging, while the solid rubber rolling ball eliminates the hassle of air leakage.. Ultimate Comfort Say goodbye to slippage Featuring a specially designed non-slip EVA surface, this balance board offers an ideal amount of grip and a cool, tactile feeling, which makes it a perfect balance board to exercise on with bare feet or wearing shoes. Fitness Booster Balance really matters Train with this balance board to build better balance for board sports such as surfing, snowboarding, skiing, skateboarding, and stand-up paddling. Plus, it can help to improve your performance in sports such as basketball, field hockey, golf, baseball, and more Perfect sidekick for weightlifting training, ice hockey, and aerobics..

Multifunctional 2-in-1 Set The Sportneer 2-in-1 set is a versatile balance board that will help you level up many of your favorite exercises. It comes with a balance board, a roller, and a ball, making it easy to fit your needs. There are 7 challenge modes available and 4 independent magnetic removable stoppers to make it convenient for you to adjust the distance for your preferred level.. Strong Sturdy Built for maximum durability, this balance board is constructed from high-quality birch and holds up to 450 pounds. The upgraded elaborately crafted rollers won't scratch you or your floor. Say goodbye to leaking balls as our rolling ball is made of solid rubber materials.. Your Personal Balance Trainer Take your balance, coordination, and core strength to the next level with the Sportneer balance board. No matter if you are a hobby skater, an avid athlete, a snowboarder, a skateboarder hobbyist, a stand-up paddle enthusiast, or a beginner, it is universally applicable and ideal for everyone.. A Must-Have for Fitness Enthusiasts Keep your body fit and your muscles well trained by combining this balance board with other sports like weight training or aerobics, making your workouts more fun and dynamic. It is also a great helper to improve balance and stability in athletics such as martial arts, dance, gymnastics, etc.. No Fear of Slipping The surface of the Sportneer balance board trainer boasts matte material, providing a surprisingly non-skid grip. Whether you are with bare feet or wear shoes, it is safe and comfortable to use..

ADVANCED CORE TRAINING The cross-shaped base of this balance board enables tilting in all directions and 360 rotation, providing more challenging exercises than standard square boards. Ideal for push-ups, squats, lunges, planks, mountain climbers, bridges, and crunches to develop core strength, stabilize muscles, and improve balance and coordination.. SAFE COMFORTABLE Measuring 17.5x13.5 inches, the board offers ample space for shoulder-width stances, promoting safety and comfort during training. The non-slip strip at the base prevents unwanted movement on the floor, making it suitable for balance training or standing desks.. DURABLE CONSTRUCTION Made of high-quality Lauan hardwood plywood, this sustainable plantation wood can support up to 350 pounds. Resistant to breakage and aging, the board remains durable for 5-10 years. The non-slip surface ensures a strong grip during exercise, without wearing out over time.. PHYSICAL THERAPY REHABILITATION As a versatile rehabilitation tool, this balance board aids in recovery from ankle and Achilles tendon injuries, fractures, sprains, hamstring injuries, tendinitis, and more. Use it at home, in the gym, or while traveling for strength training and injury recovery.. 100 30-DAY MONEY-BACK GUARANTEE Your satisfaction is our priority. If you're not completely satisfied with your purchase, return it within 30 days for a full refund.

All-Round The 9 inch exercise ball is one of the essential Exercise Ball Accessories.The pilates ball 9 inch strengthens key muscles. The coregeous ball yoga enhances core health. The yoga ball small improves endurance flexibility. The gertie balls are used in rehabilitation strengthening. The mini yoga ball is used in toning exercise programs and relieve back pain and tension at work.. Professional Design And High Quality Small pilates ball is made from soft low-odor flexible. Small exercise ball for core is made from PVC. This anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated. Barre ball 9 inch is slightly textured and keep slight sticky to stay in place smooth while performing yoga Pilates ballet HIIT Core ball barre is used in physical therapy exercises and workout.. Easy To Inflate And Store Barre ball 9 inch can be easily inflated with the tube included and only a few breaths pump not required. Need to quickly insert the plug after inflation. And a mini diameter makes the inflatable exercise ball convenient to carry. Exersize balls large stores suitable for gym Exercise balls accessories stores suitable for home exercise. Convenient to carry when traveling. Fitness ball is a wonderful choice for kids to play a kickball or playground ball outdoors.. Recommended By Physical Therapists And Trainers Mini exercise balls for women are perfect to help people to improve stability and coordination. Stability balls for exercise maximizes strength and endurance. Small yoga ball strengthens the core muscles. Meet the needs of physical therapy.The work out balls for abs strengthens physique.The small exercise ball for between knees promotes blood circulation.The core ball are used in Physical Therapy Plan.. 30-Day No Hassle Returns 12-Month Warranty Lifetime Customer Service. Avoid placing the Pilates ball on wooden furniture for long periods to prevent damage..

Improves Posture Relieves Back Pain- Traditional pregnancy chairs keep you in the same posture for a long time. Using our birthing ball chair can improve your sitting posture, strengthen your core muscles, reduce lower back pain to encourage a healthier life style.. Help improve childbirth- The micro movements promoted by sitting on the pregnancy ball chair at home stimulates your body constantly, resulting in a heightened sense of focus and improved your flexibility to help birthing.. Your Workout Buddy During Break- Use our pregnancy ball for labor to exercise and stretch during your break to get rid of your fatigue and relieve stress A wonderful gift option for pregnant woman, it will bring fun and health to those loved ones.. Stability and Durability- Our yoga ball chair is made of eco-friendly, hypo-allergenic material, rated up to 330 lbs. The base makes the ball more stable and will not roll around. The 65cm exercise ball is recommended for customers 5 3 to 5 10 in height.. Inflation InstructionsBecause it is made of PVC, the ball may be smaller than the recommended size after the initial inflation. First, inflate the ball to about 80 of the recommended size. Leave on for 1-2 days, then inflate to the recommended size. Inflate the ring base in the same way as for the ball watch out for over-inflation. The base of the ball ring needs only 30 to 40 pumps to reach perfect condition.. ANTI BURST SLOW DEFLATION - Our ball chair is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured.When being punctured by sharp objects,the ball will slowly deflate within 3-5 seconds.No abrupt explosion to significantly reduce the chance of injury.. 100 Satisfaction Guaranteed- We provide you with 30-Day Hassle-Free Returns, 12-Month Warranty Lifetime Customer Service. Easy to inflate with the quick inflation foot pump..

Helps Children Stay Focused- Our wobble seat helps absorb kids' energy and allows them to sit still for long periods and stay focused in the classroom. Effectively helps children stay focused while reading at the desk and eating at the dining table, so that they can sit still comfortably.. Relieves Back Pain Improves Posture- Placing the wobble board on the office chair can prevent you from sitting in the same posture all the time to relieve back pain and improve posture, making you more energetic.. Improves Balance Core Strength- Use our balance disk during exercises such as standing on the balancing pod, and it can strengthen your core muscles and improve your balance, coordination, and flexibility. And the non-slip grip can decrease the chance of ankle and knee injuries during workouts.. Inflation Pump Included- The balance disc is 34cm13.4in in diameter, and the maximum weight limit is 1000 lb. Includes an easy-inflation pump, you can inflate to different degrees of fullness to adjust it to ideal heights.. 100 Satisfaction Guaranteed- We provide you with 30-Day Hassle-Free Returns, 12-Month Warranty Lifetime Customer Service..

Non-Slip Surface - Secure Movements -The Swiss ball adapts seamlessly to various exercise environmentsbe it at home, in the gym, or outdoorsproviding premium slip resistance for worry-free movements. It's a versatile choice for Pilates, yoga, pregnancy gymnastics, and various low-impact exercises. Don't forget its suitability for a full-body exercise ball HIIT cardio workout. Easy Inflation and Perfect Packaging -Trideer exercise ball comes with a quick inflation pump 455565cm equipped with a hand pump 7585cm equipped with a foot pump, 2 air stoppers, and detailed instructions. Available in 5 sizes45cm, 55cm, 65cm, 75cm, 85cmto meet all your needs..

COMPLETE BALANCE SET Balance trainer set includes a hand pump for quick easy setup With dimensions of 6.25-inch width 3.15-inch height, balance pod fits all feet sizes, allowing comfortable practice with or without socks and shoes. HIGH - QUALITY MATERIAL Crafted from phthalates-free PVC with no heavy metal elements, tactile balance domes are durable flexible Each balance toys for kids supports up to 440 lbs, suitable for children adult fitness activities. TWO - SIDED DESIGN Hedgehog balance pods feature a pebble-textured surface to massage promote blood flow, while a smooth, flat bottom for stability Balance training can be used flat side down for stability or flat side up to increase challenge. IMPROVE BALANCE STABILITY This foot pod set enhances dynamic balance, body awareness, and coordination. Designed to massage sore feet, reflexology, fallen arches, plantar fasciitis, bunions hammertoes. VERSATILE BALANCE PODS This 6-piece hedgehog balance pods for kids set is ideal for developing motor skills improving balance Our foot balance trainer is suitable for use indoors or outdoors, whether as stepping stones or in obstacle courses.

GREAT BALANCE BOARD FOR PHYSICAL THERAPY Balance Boards are used by physiotherapists and rehab centers across the world for effective injury rehabilitation Good choice good choice for all users with balance issues Simply standing on the Rocker Balance Board and shifting your weight from side to side or front to back will engage and stretch the muscles in your lower leg, hamstring, groin and core Great to regain strength and rehab injuries like ankle and Achilles injuries, etc. GREAT BALANCE BOARD FOR STANDING DESK Balance Boards for Adults are impressive addition to any standing desk because it can keep you moving and increase your alertness Using Standing Desk Balance Board under your desk at home or at work helps you reduce fatigue, prevent back pain and improve your posture Smart way to stand up, keep your mind and body engaged while youre working, and help relieve stress and foot pain in the process. ANTISLIP SURFACE HIGH DURABILITY Premium Balance Board Ankle with antiskid pad on the 17,5 inch surface provides better grip during your workout Rocker Board is built to last, made of high quality heavy duty wood, support up to 350lbs. ANTISKID FEET ANTISCRATCHING PADS Keep Office Balance Board from slipping or sliding on the floor to ensure safety during your workout Comfortable to perform side to side or front to back without worrying about slipping or damaging the floor Besides, this also helps ensure Rocker Balance Board wont scratch or scuff wood or tile floors. VERSATILE COMPACT BALANCE BOARD Balance board is lightweight and portable for use on the go, at home, or outdoors You can take it to the office and use balance board for standing desk.

TOTAL BODY WORKOUT Accomplish a total body workout and develop muscular endurance with this 2-pack balance pods. UNIQUE SHAPE Features a flat side for a stable base and a dome side for balance challenges. COMFORTABLE GRIP Raised rings provide comfortable grip for your hands and feet. NO SLIDING Textured bottom prevents sliding so you can master the most complicated balance moves. BUILD STRENGTH Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination.

TOTAL BODY WORKOUT Accomplish a total body workout and develop muscular endurance with this 4-pack balance pods. UNIQUE SHAPE Features a flat side for a stable base and a dome side for balance challenges. COMFORTABLE GRIP Raised rings provide comfortable grip for your hands and feet. NO SLIDING Textured bottom prevents sliding so you can master the most complicated balance moves. BUILD STRENGTH Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination.

ALL IN ONE Combines elements of cardio, strength, and flexibility into unique and highly effective workouts. LAST LONGER The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer. INCREASED STRENGTH Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles. IMPROVED BALANCE Forces you to maintain your center of gravity while performing any exercise. ENHANCED FLEXIBILITY Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility.

QUADRANT DESIGN Bosu ball with quadrant design allows you to target specific muscles and improve exercise precision. DOWNLOAD EXERCISES Bosu Pro NexGen Balance Trainer comes with a downloadable wall chart with 12 new exercises and a free DVD download. STRENGTH AND BALANCE Balance trainer helps you tone and strengthen muscles while improving flexibility. NON-SKID BASE Latex-free balance trainer holds up to 350 pounds Non-skid base lets you safely exercise. FEATURES Balance trainer measures 10 inches high when fully inflated Hand pump and owners manual included Made in the U.S.A..

Safe Use This half ball is made of environmental-friendly and non-toxic PVC to avoid allergy, no harm to your health, durable and very easy to clean.Equipped with pump, convenient for inflating and deflating. Anti-slide Anti-burst 12-layer anti-skid circle surface, anti-slide base anti-skid texture to improve users' stability. Wear-resistant ABS base plus 6 non-skid feet and anti-burst technology guarantee safety during use even when you're sweaty. 5mm thickened ball design, many tested and verified anti-burst technology guarantees a safety use. Lightweight Portable This balance trainer is 23inch Dia, 9.8inch H and weighs 11.5LBS.Support 330lbs weight capacity.23inch ball diameter provides ample standing space for better using experience. Two Detachable Resistance Bands High-density TPR resistance bands enhance arm exercise for additional upper body toning, with the comfy grip handles to reduce vibration and hand blister, it gives a more effective and progressive system of training. Versatile Use Domeplatform face upalso as a balance board resistance band - for athletic drills and aerobics activities - provides endless exercising options allows a wide range of users regardless of age, from amateurs, fitness professional or those in rehabilitation.